Wine, Sex & Chocolate (Video)

Wine, sex
and chocolate are common words on Valentine's Day, but did you know that there
are actually health benefits in these pleasurable things?  An interview
with Dr. Saralyn Mark
discusses the pros and cons of some of our favorite indulgences.



As we all know, no matter what, moderation is
key, but we have to admit that though they may not be Superfoods, the benefits are pretty amazing.


photo via

jing a ling


Benefits of Wine:

  • Helps repair cell damage
  • Lowers blood pressure
  • Decreases plaque in coronary arteries


Benefits of Chocolate:

  • Theobromine
    – caffeine-like stimulant
  • Has natural endorphins
  • Has antidepressant effect


Benefits of Sex:

  • Do we really need to point this out?


On this day of love, we hope you wreak the health
of at least one of the three. Happy Valentine's Day!


Resource: ABC News


Related posts:

(Video) Drew Brees Raises $14 Million For Children's Charity
20 FREE Recipes & Home Life Kindle eBook Downloads
Wellness w/ @IvyJoeva: Mirror Mirror On the Wall (Video)


  • Magnificent goods from you, man. I have understand
    your stuff previous to and you’re just too excellent.
    I actually like what you have acquired here, certainly like what you are saying and the way in which you say it.
    You make it entertaining and you still take care of to keep it
    wise. I can not wait to read far more from you.
    This is really a great website.

  • Heya i’m for the first time here. I found this board and I find It really helpful & it helped me out much.
    I hope to offer something back and aid others like you helped me.

  • Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to figure out if its a problem on my end or if it’s the blog.
    Any feed-back would be greatly appreciated.

  • I’ll immediately clutch your rss as I can not find your e-mail subscription hyperlink or
    e-newsletter service. Do you have any? Please permit me understand in order that I may just subscribe.

  • Woah! I’m really digging the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s challenging to get
    that “perfect balance” between usability and visual appeal.
    I must say you’ve done a very good job with
    this. In addition, the blog loads extremely quick for me on Safari.

    Outstanding Blog!

  • Fine way of explaining, and nice piece of writing to get information regarding my presentation topic, which i am going to convey in university.

  • I do not even know how I finished up here, but I assumed
    this submit used to be great. I do not recognize who you are but
    definitely you’re going to a famous blogger if you are not already.

  • Hey there! Wonderful stuff, please keep me posted any time you post something just like this!

  • I appreciate the effort and time you put into your web site
    along with thorough information you offer. It’s excellent to run into a blog every
    occasionally that isn’t exactly the same with several other materials.
    Outstanding post! I’ve saved your website and I’m including
    your RSS feeds to my Google account.

  • With havin so much content and articles do you ever run into any problems of plagorism
    or copyright infringement? My site has a lot of completely unique content I’ve either authored myself or
    outsourced but it appears a lot of it is popping it up all over the
    web without my authorization. Do you know any methods to help reduce content from being stolen? I’d
    truly appreciate it.

  • I couldn’t refrain from commenting. Very well written!

  • We stumbled over here from a different website and thought I might check things out.
    I like what I see so i am just following
    you. Look forward to looking into your web page yet again.

  • Appreciate this post. Will try it out.

  • Hi there friends, how is the whole thing, and what you
    wish for to say concerning this piece of writing, in my view
    its really awesome for me.

  • It is a unique shoe in that it does NOT have the three stripes on the edges for them representing Adidas.

  • This piece of writing will assist the internet viewers for building up new weblog or even a blog from start to end.
    Gamefly 3 month free trial

  • And what you need to do is just place an order on-line, and we’ll do the remaining,
    absolutely you can get the nike sneakers within per week!

  • David Weiner, a senior analysis analyst at Deutsche Bank Securities who follows the sneaker market,
    told me that the success of drops” just like the MVP pack means that Under Armour
    is poised to imitate Nike’s mannequin of constructing buzz among
    the sneakerhead group via particular editions and restricted-amount releases.

  • More superior runners will enjoy options such as
    the virtual pacer which compares your current operating pace
    to a goal that you’ve got set.

  • The most up-to-date launch, NBA 2K11 , has now bought greater than 5
    million units since its October 2010 debut, in line with the writer.

  • Thank you for the auspicious writeup. It in fact was a amusement account it.
    Look advanced to far added agreeable from you! However, how can we communicate?

  • I am truly pleased to glance at this weblog posts which
    consists of tons of useful data, thanks for providing such statistics.

  • Ahaa, its nice conversation about this piece of writing here at this website, I have read all that, so now me also commenting at this place.

  • Appreciation to my father who informed me about this web
    site, this webpage is in fact awesome.