Zrii - a 21st Century Wellness Company Zrii isn’t just another Health & Wellness company with a story to tell. Zrii is more—and it can give you more. In fact, Zrii is a lifestyle, the answer for balance in all
Instantly Solve Any Problem This tool comes from the Landmark Forum. If you’re not familiar with Landmark, it’s a system of education that allows people to create greater possibilities in their lives, beyond what they could have previously imagined. Funny
As we say goodbye to summer and welcome the fall, the time is ripe for inviting in change. Whatever it is you’ve been longing for in your life, whatever it is that’s been waiting to emerge within you, whatever it
Whenever we find ourselves reacting strongly to a quality in someone else, whether in admiration or outrage, it’s a quality we ourselves possess being reflected back to us. That’s one of the basic cornerstones of conscious relating; to own our
Feeling jealous is one of those wonderful experiences that is not exactly fun…. but if used properly, it can propel us into the life of our dreams. When you notice a tinge (or deluge) of jealousy, it’s actually a powerful
Positive thinking is a great tool for building prosperity. But at the end of the day, if we haven’t put those thoughts into action, they can only take us so far. Productivity is an important element in bridging the gap
This simple tool for releasing “negative” energy, comes from my brilliant friend, Seda. Seda is a clairvoyant, a gifted healer, teacher, and most importantly a dear friend. And, ever the living proof that these tools work, he has gone on
Now there’s one more reason to get yourself huffing and puffing….besides heart health and looking good in your jeans. Endocannabinoids are chemicals produced naturally by the body, and mirror the effects of the cannabis found in marijuana. And a new
We all know that stress can be hard on the body. From minor insomnia to debilitating conditions such as heart disease, stress can take its toll both emotionally and physically. One way to think of stress is simply as a
With so much information at our fingertips, it’s easy to get lost in a sea of shoulds and shouldn’t when it comes to eating. Sometimes relaxing that can allow us to be nourished on a deeper level….while honoring the connectedness
During a Prenatal Yoga Teacher Training I did with legendary Kundalini instructor, Gurmukh, Los Angeles midwife Davi Khalsa asked the group of trainees: “What’s the ONE thing a woman needs during birth?” We came up with a variety of answers:
