Archive for category: Tips

Loosen Up Your Cardio — Different exercises to increase your cardio!

Loosen Up Your Cardio — Different exercises to increase your cardio!

One of the major things that you’d be struggling with if you were trying to increase your cardio, is to avoid a mundane and dull routine. Chances are that you would drop out of your exercise regime out of sheer

Shake It Up! — Our favorite power shakes that are so good, they’ll fill up your post-workout cravings

Shake It Up! — Our favorite power shakes that are so good, they’ll fill up your post-workout cravings

Post workout, you feel on the top of world. You feel accomplished, happy and confident to take on every obstacle. To add to your feeling of bliss here are our favorite protein shakes. Each of these are good for you

Defeat Your Depression — Why Mother Nature is the best medicine to boost your energy and give you a better outlook on life

Defeat Your Depression — Why Mother Nature is the best medicine to boost your energy and give you a better outlook on life

Sad, lost, and lonely? We have the best idea for the cure. Mother Nature has enough tricks up her sleeve to boost your energy like nothing else and can give you a stellar outlook on life. Soaking up the Sun,

Celebrate the Earth — Great ways to give back to our planet on Earth Day

Celebrate the Earth — Great ways to give back to our planet on Earth Day

Here is a list of 10 great ways to give back to our planet. Celebrate Earth Day (April 22) in appreciation of the billions of years of life it has given us! Just as Leonardo DiCaprio mentioned in his long

How to be Your Own Best Friend — Ways to help better understand and befriend your mind, body, and spirit

How to be Your Own Best Friend — Ways to help better understand and befriend your mind, body, and spirit

It is not being alone that is threatening. Sometimes, you need alone time when you feel the desire to disconnect from the people around you. It is the loneliness that seems threatening. You can always work this factor out of your

10 Ways to Instantly Get You Bikini Bottom-Ready!

10 Ways to Instantly Get You Bikini Bottom-Ready!

Summer is just round the corner and it is time to shed those extra kilos and take out the Bikini. During winter we must have reached out for all the comfort food to keep ourselves warm, so here is to

Bare Your Beauty — Benefits of Being Make-Up Free a Few Days Out of the Week

Bare Your Beauty — Benefits of Being Make-Up Free a Few Days Out of the Week

  Make-Up is essential for most women on a daily basis – either to look good for work or social occasions. However, all beauty standards set aside, going make-up free for a few days out of the week can be

The Appleletics Guide to Inexpensive Healthy Meals

The Appleletics Guide to Inexpensive Healthy Meals

With the many kinds of diets gaining popularity, it is easy to fall into the trap of following food trends and making major changes to the contents of your kitchen cabinet. Eating healthy is a part of a better lifestyle

Top 10 Clever (and Harmless!) April Fool’s Day Pranks

Top 10 Clever (and Harmless!) April Fool’s Day Pranks

The countdown to April Fool’s Day has begun. Here are our top 10 clever and absolutely harmless April Fool’s Day Pranks that break no hearts but bring laughter for years to come. (Continue Reading) Digg Stumble Upon Del.icio.us Buzz

10 Quick Actions You Can Do Today to Set Yourself Up For an Active Life

10 Quick Actions You Can Do Today to Set Yourself Up For an Active Life

  Leading an active life is a matter of choices you make every day. You don’t need to make major life-altering changes to be more energetic each day. Small actions can take you a long way. Here’s what you can

 10 Fun Activities for Sundays

 10 Fun Activities for Sundays

The much awaited weekends bring us our favorite day of the week, Sunday. Looking forward to Sunday and making all kinds of plans is on the agenda all week long. Since it’s a well-deserved break from the work-week, how you