Archive for category: Tips

4th of July Giveaway: FREE “PEACE” Tee

4th of July Giveaway: FREE “PEACE” Tee

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4th of July Giveaway: FREE “PEACE” Tee To celebrate the 4th of July, Appleletics is giving away a FREE Scoop Neck “PEACE” Tee! Here’s how to enter: Click “like” for your chance to win a free tee from their Facebook

Yoga Pants: Eco-Friendly & Affordable Options to Buying Activewear

Yoga Pants: Eco-Friendly & Affordable Options to Buying Activewear

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Yoga Pants: Eco-Friendly & Affordable Options to Buying Activewear Americans are now working out more than ever. According to Yoga Journal’s 2012 survey, a whopping  20.4 million Americans practice yoga and 82 percent are women. Unless you’re into Naked Yoga, you’re

Bachelorette Parties – The Green Way

Bachelorette Parties – The Green Way

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Thinking about arranging a “bachelorette party” that leaves your gang feeling proud and capable instead of grumbling about hangovers and embarrassing memories? Check out these all-American Eco-friendly excursions where your crew can enjoy some good clean fun while making the

Simple Yoga Poses That Feel OH, SO GOOD

Simple Yoga Poses That Feel OH, SO GOOD

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Even the simplest yoga poses make us go “aaaahhh“. Try these easy stretch and sculpting moves to jump start your day on the right track. REVERSE WARRIOR Both legs are strengthened in this pose. It can also help the knee

Bangs are Super Cool – 3 Ways to Tame Your Summer Fringe

Bangs are Super Cool – 3 Ways to Tame Your Summer Fringe

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Bangs are chic & fun but Summer weather + fringe? … Not so much. Here’s how to keep that bang up job looking effortless & frizz free, naturally!   1. Condition … Moisture makes the fringe less likely to puff

The Green Budget Hipsters Guide to New York

The Green Budget Hipsters Guide to New York

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Even though NYC is considered the ultimate concrete jungle, you be pleased to find that nature exerts her influence by sprouting thriving green enterprises amid the urban sprawl.  Along with Eco-friendly bars and restaurants, you’ll find the Big Apple’s actually

Phthalates Linked with Childhood Asthma, and Many Other Health Problems

Phthalates Linked with Childhood Asthma, and Many Other Health Problems

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Phthalates Linked with Childhood Asthma, and Many Other Health Problems Phthalates cause health problems. The evidence continues to come in. Here’s the latest: a study from the University of Columbia reports that exposure to phthalates in personal care products and

Overwhelmed by Which Cosmetics are Safe and Which Aren’t? 5 Easy Steps for the Everyday Person

Overwhelmed by Which Cosmetics are Safe and Which Aren’t? 5 Easy Steps for the Everyday Person

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  Overwhelmed by Which Cosmetics are Safe and Which Aren’t? You Don’t Have to Be a Chemist —5 Easy Steps for the Everyday Person I’ve done several presentations now to help people reduce their toxic exposure in life. I talk

Could Your Gel Manicure Leave You with Nerve Damage or Skin Cancer?

Could Your Gel Manicure Leave You with Nerve Damage or Skin Cancer?

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Could Your Gel Manicure Leave You with Nerve Damage or Skin Cancer? I got a very disturbing comment from one of our Cinco Vidas readers a little bit ago. After reading it, I felt really angry that more isn’t done

Check Out My Safe Shopping Recommendations in WVE’s Non-Toxic Guide!

Check Out My Safe Shopping Recommendations in WVE’s Non-Toxic Guide!

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Check Out My Safe Shopping Recommendations in WVE’s Non-Toxic Guide! I was really excited when our friends at Women’s Voices for the Earth (WVE) asked me to submit my favorite non-toxic, safe gift ideas. They have done a great job

Zrii  – a 21st Century Wellness Company (Video)

Zrii – a 21st Century Wellness Company (Video)

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Zrii  - a 21st Century Wellness Company Zrii isn’t just another Health & Wellness company with a story to tell. Zrii is more—and it can give you more. In fact, Zrii is a lifestyle, the answer for balance in all