Archive for category: Food

The Appleletics Guide to Inexpensive Healthy Meals

The Appleletics Guide to Inexpensive Healthy Meals

With the many kinds of diets gaining popularity, it is easy to fall into the trap of following food trends and making major changes to the contents of your kitchen cabinet. Eating healthy is a part of a better lifestyle

How to Use Willpower to Reach Your Weight Loss Goals 

How to Use Willpower to Reach Your Weight Loss Goals 

Most people complain of not being able to lose weight because they do not have the ‘willpower’. It’s a common misconception that people who don’t have the motivation to show up at the gym are merely lazy and completely lack

10 Best Apps to Track Calories

10 Best Apps to Track Calories

Weight loss plans can be a lot more effective when complemented with the right calorie intake. If you aren’t any good with numbers and memorizing food charts, Apps can help keep track of the caloric content of the food you

How To Transition Into A Vegan Lifestyle

How To Transition Into A Vegan Lifestyle

Switching to veganism is not so much about avoiding certain foods as it is a healthy lifestyle change. The benefits of going vegan are many, but, it isn’t as easy as celebrities make it look on magazines. If you have

How to Become Vegan Without Craving for Meat

How to Become Vegan Without Craving for Meat

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Photo by: Steven Depolo How to Become Vegan Without Craving for Meat Ever since your best friend became vegan you feel motivated to do the same. She looks fit and healthy, and there’s a glow on her skin that makes you want to

Vegan Dish: Mashed Cauliflower

Vegan Dish: Mashed Cauliflower

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It’s always a good idea to practice Meatless Mondays if you desire to cut down on your meat intake. Going meatless just for one day can reduce chances of illnesses, excess use of environmental resources, and spending on expensive meats. 

The Best Reusable Sandwich & Snack Bags

The Best Reusable Sandwich & Snack Bags

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Single use plastic bags for sandwiches and snacks (like Ziploc bags) have become the American norm, but it’s time to swap them out with something that will save you money and be healthier for you and the environment. Given the

The Green Budget Hipsters Guide to New York

The Green Budget Hipsters Guide to New York

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Even though NYC is considered the ultimate concrete jungle, you be pleased to find that nature exerts her influence by sprouting thriving green enterprises amid the urban sprawl.  Along with Eco-friendly bars and restaurants, you’ll find the Big Apple’s actually

Zrii  – a 21st Century Wellness Company (Video)

Zrii – a 21st Century Wellness Company (Video)

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Zrii  - a 21st Century Wellness Company Zrii isn’t just another Health & Wellness company with a story to tell. Zrii is more—and it can give you more. In fact, Zrii is a lifestyle, the answer for balance in all

10 Ways to Enjoy a Green, Non-Toxic Holiday

10 Ways to Enjoy a Green, Non-Toxic Holiday

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10 Ways to Enjoy a Green, Non-Toxic Holiday Its obvious consumers around the world are getting smarter about going green, and are looking to buy more environmentally friendly and sustainable products. We’re also growing more aware of the waste we’re

Recipe: White Hot Cocoa via @NataliaKW

Recipe: White Hot Cocoa via @NataliaKW

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Oh YES. This is the ultimate cold weather indulgence. I love chocolate, but I cannot handle too much, nor can I have it too late at night. The solution to my cravings for sweet, hot, holiday beverages? This White Hot