Video: Whole Wheat Couscous with Feta, Sultanas, and Toasted Walnuts

Super easy dish with a variety of flavors that compliment each other. You'll love the taste & the ease of preparation!   

Serves 4 


  • 1 cup couscous
  • 2 cups water
  • 1/2 teaspoons salt
  • ½ cup walnuts, roughly chopped and toasted
  • 1/3 cup sultanas
  • ¼ cup sherry vinegar
  • ½ cup feta cheese, crumbled 

 Whole Wheat Couscous with Feta, Sultanas, and Toasted Walnuts
Photo by: Jeremy Emerman


Soak the sultanas in the sherry vinegar in a small bowl for about 30 minutes.  Preheat oven to 375 and toast walnuts for about 8 minutes, or until fragrant.  Add salt to 2 cups of water and bring to a boil.  Stir in couscous, remove from heat and cover for about 5 minutes.  Fluff couscous with a fork and add remaining ingredients.  Adjust seasoning if necessary.  Serve warm, room temperature, or cold.   


Feta cheese is a tangy sheep’s milk cheese, but can contain some goat cheese.  Dairy products from a smaller animal such as goat or sheep is a more sustainable choice than dairy from a larger animal, like a cow, because so many resources are used to raise cattle (land, food, water) while smaller animals take up far fewer resources.  

For more recipes by Pace, visit

Related posts:

(Videos) 5 Kids Eco Craft Ideas For Dad!
(Video) Successful Juice Fast Tips! Day 2
HungerGames Hottie Josh Hutcherson Auctions Himself To Help Injured Student (Video)

Comments are closed