The Top 5 Reasons Why Vinyasa Yoga Has Changed My Life! I’ve incorporated exercise into my life for years—with activities like long distance running, triathlons, hard-core boot camps and intense Bikram Yoga challenges. I’ve always loved how these intense routines
We all know that stress can be hard on the body. From minor insomnia to debilitating conditions such as heart disease, stress can take its toll both emotionally and physically. One way to think of stress is simply as a
Vanessa Hudgens Shakes Her Thang, Talks Fitness, Yoga & Loving A Fit Body Vanessa Hudgens pops in at the Activate Pop Shop in Venice, CA to support ACTIVATE Water’s Fight Against Obesity. I don’t know if it’s something in
Yoga & Surf Retreat with John Sahakian November 3rd to November 8th, 2012 at the beautiful and charming Bella Vista Mar Resort. Receive a 10% early bird discount if you book by August 20th, and an additional $50 off if
Science has found that stress and psoriasis are related. Stressful life events sometimes precede the onset of psoriasis, or make flare-ups worse. Depression, anxiety, and work pressures are all possible triggers, but researchers say they may affect some people and
Summer Solstice is the day of the year with the longest period of daylight, so let’s get out and celebrate! If you live in Los Angles the sun will be rising at 5:43AM and setting at 8:08PM, so there’s plenty
It’s Earth Day weekend and what better way to celebrate than head to the beach in Santa Monica for a weekend full of yoga, music, organic food and more. Starting bright and early this Friday at 8AM the Tadasana festival
This 4:18 video was recorded over a one hour and forty-five minute period on Friday, October 7, 2011 in Venice Beach, California. Beginning with the ROOT CHAKRA, and moving through SACRAL, SOLAR PLEXUS, HEART, THROAT, THIRD EYE and CROWN a
What better place to find yourself than at the top of the Sierras? I thought this to myself as I moved through another vinyasa at this year's Squaw Valley Wanderlust Festival. But yoga isn't just about bliss–it's also about the
Need a quick freshening up after yoga? Thanks to Sunday and Madison, a mother daughter team, you can quickly, easily & sustainably do just that with Yogini Cleanies™! Yogini Cleanies™ are sustainable, disposable wipes made of 100% bamboo,
ModernHippieTV.com – "You Speak" debuts with an interview with the lovely and talented Amanda Schlachter. Jaszy McAllister is the woman behind the curtain of Modern Hippie Mag, an online resource dedicated to promoting hip, healthy conscious living and environmental
