Post Tagged with: "wellness"

Simple Yoga Poses That Feel OH, SO GOOD

Simple Yoga Poses That Feel OH, SO GOOD

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Even the simplest yoga poses make us go “aaaahhh“. Try these easy stretch and sculpting moves to jump start your day on the right track. REVERSE WARRIOR Both legs are strengthened in this pose. It can also help the knee

Zrii  – a 21st Century Wellness Company (Video)

Zrii – a 21st Century Wellness Company (Video)

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Zrii  - a 21st Century Wellness Company Zrii isn’t just another Health & Wellness company with a story to tell. Zrii is more—and it can give you more. In fact, Zrii is a lifestyle, the answer for balance in all

Wellness w/ @IvyJoeva: Instantly Solve Any Problem (Video)

Wellness w/ @IvyJoeva: Instantly Solve Any Problem (Video)

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Instantly Solve Any Problem This tool comes from the Landmark Forum. If you’re not familiar with Landmark, it’s a system of education that allows people to create greater possibilities in their lives, beyond what they could have previously imagined. Funny

Wellness w/ @IvyJoeva: Invite in the NEW (Video)

Wellness w/ @IvyJoeva: Invite in the NEW (Video)

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As we say goodbye to summer and welcome the fall, the time is ripe for inviting in change.  Whatever it is you’ve been longing for in your life, whatever it is that’s been waiting to emerge within you, whatever it

Wellness w/ @IvyJoeva: Mirror Mirror On the Wall (Video)

Wellness w/ @IvyJoeva: Mirror Mirror On the Wall (Video)

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Whenever we find ourselves reacting strongly to a quality in someone else, whether in admiration or outrage, it’s a quality we ourselves possess being reflected back to us.  That’s one of the basic cornerstones of conscious relating; to own our

Wellness w/ @IvyJoeva: Party with Jealousy (Video)

Wellness w/ @IvyJoeva: Party with Jealousy (Video)

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Feeling jealous is one of those wonderful experiences that is not exactly fun…. but if used properly, it can propel us into the life of our dreams. When you notice a tinge (or deluge) of jealousy, it’s actually a powerful

Wellness w/ @IvyJoeva: Prosperity Exercise (Video)

Wellness w/ @IvyJoeva: Prosperity Exercise (Video)

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Positive thinking is a great tool for building prosperity.  But at the end of the day, if we haven’t put those thoughts into action, they can only take us so far.  Productivity is an important element in bridging the gap

The Top 5 Reasons Why Vinyasa Yoga Has Changed My Life!

The Top 5 Reasons Why Vinyasa Yoga Has Changed My Life!

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The Top 5 Reasons Why Vinyasa Yoga Has Changed My Life! I’ve incorporated exercise into my life for years—with activities like long distance running, triathlons,  hard-core boot camps and intense Bikram Yoga challenges. I’ve always loved how these intense routines

Wellness w/ @IvyJoeva: Easily Release Negativity (Video)

Wellness w/ @IvyJoeva: Easily Release Negativity (Video)

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This simple tool for releasing “negative” energy, comes from my brilliant friend, Seda. Seda is a clairvoyant, a gifted healer, teacher, and most importantly a dear friend. And, ever the living proof that these tools work, he has gone on

Wellness with @IvyJoeva: Being at HOME in the Darkness (Video)

Wellness with @IvyJoeva: Being at HOME in the Darkness (Video)

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We all experience the shadow side of life, those moments of darkness we so wish we could avoid. Today I invite you into the cave to experience the truth of who you are. “There is no reason to fear darkness,

Wellness with @IvyJoeva: Make Your Own Marijuana (Video)

Wellness with @IvyJoeva: Make Your Own Marijuana (Video)

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Now there’s one more reason to get yourself huffing and puffing….besides heart health and looking good in your jeans. Endocannabinoids are chemicals produced naturally by the body, and mirror the effects of the cannabis found in marijuana. And a new

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