Post Tagged with: "raw"

Chocolate Almond Butter Bites via @NataliaKW

Chocolate Almond Butter Bites via @NataliaKW

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Chocolate Almond Butter Bites These are just like almond butter cups, but quicker and easier when made all in one pan and cut to serve. fills one 8″ square pan For the Chocolate 1/2 cup maple syrup 1/2 cup melted

Maple Caramel Apples via @NataliaKW

Maple Caramel Apples via @NataliaKW

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Maple Caramel Apples Oh my goodness, these are amazing! Yes, as good as they look! Enjoy!!! Maple Caramel Apples makes 4 For the Maple Caramel 1 cup raw cashews 6 tablespoons water 1/4 cup maple syrup 2 tablespoons coconut oil

Raw Recipe: Mint Chocolate Chip Ice Cream via @NataliaKW

Raw Recipe: Mint Chocolate Chip Ice Cream via @NataliaKW

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Mint Chocolate Chip Ice Cream This is a very simple & delicious summer chill-out delight. Rich and creamy like ice cream, but without the fat. Serves 2 Ingredients: 2 bananas, frozen and roughly chopped 2 tsp. raw honey (or to

Refreshing Raw Recipe: Strawberry-C Lemonade via @NataliaKW

Refreshing Raw Recipe: Strawberry-C Lemonade via @NataliaKW

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Organic, sweet, juicy strawberries are plentiful in Santa Cruz right now and I just can’t get enough! I wanted to whip up a sweet & tart strawberry lemonade with a vitamin C kick. Here’s a yummy, immune boosting summer beverage–so

Raw Recipe: Romanesco & Parsley Pesto via @NataliaKW

Raw Recipe: Romanesco & Parsley Pesto via @NataliaKW

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Romanesco, a cauliflower relative, is so strikingly beautiful–a brilliant light green in color, displaying spiraling points in a perfectly natural pattern.  The sacred geometry of this plant alone is reason enough to purchase and display it as part of a

#Raw #Recipe: Italian Artichoke Toss via @NataliaKW

#Raw #Recipe: Italian Artichoke Toss via @NataliaKW

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Raw artichokes?!?!? I didn’t think it was possible until I created and fell in love with this salad. Serves about 4 Ingredients: ¼ cup cold-pressed olive oil 2 cloves of garlic, minced ½ teaspoon Himalayan salt ¼ teaspoon crushed chili

Cinnamon Raisin Quickies via @NataliaKW #Raw #Recipe

Cinnamon Raisin Quickies via @NataliaKW #Raw #Recipe

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Here’s a super fast cookie recipe that I whipped up when I was very busy before a move! These are so satisfying alongside a hot cup of tea. You can always double the recipe if you want more cookies, but

Garden Herb Roll-ups via @NataliaKW #MeatlessMonday #Raw #Recipe

Garden Herb Roll-ups via @NataliaKW #MeatlessMonday #Raw #Recipe

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Talk about fresh taste—it just doesn’t get greener than this! With raw food, you can get creative with wrapping and rolling using big green collard leaves and your filling of choice. I love to make nut and seed pâtés as

Power Green Smoothie Recipe by @NataliaKW

Power Green Smoothie Recipe by @NataliaKW

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My morning isn’t complete without this smoothie! Serves 1 Ingredients:  ¾ cup water 1 tablespoon hemp seed 1 tablespoon coconut oil 1 serving of your favorite vegan vanilla protein powder (I love Healthforce Warrior Food) 1 ripe banana (can be

Rich & Creamy Cashew Shake ~  #Raw #Vegan #Recipe

Rich & Creamy Cashew Shake ~ #Raw #Vegan #Recipe

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Do you spend some nights listening to Adele, crying your eyes out over a pint of ice cream? Well, we've got just the fix! — For the dairy, not the tears – sorry :(  This dairy-free delight is raw, creamy and delicious!  

Strawberry Banana ‘Cheesecake’ Bites! #Vegan #Recipe

Strawberry Banana ‘Cheesecake’ Bites! #Vegan #Recipe

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This melt-in-your-mouth treat is easy to make and is just the right size to satisfy that craving for a little sweet indulgence. Shape them any way you want to match any occasion!       Ingredients:   1 cup raw cashews, soaked for at least