Wine, sex and chocolate are common words on Valentine's Day, but did you know that there are actually health benefits in these pleasurable things? An interview with Dr. Saralyn Mark discusses the pros and cons of some of our favorite
I was caught by a news headline that in a poll of a thousand people, approximately 50% of female participants say they would rather go without sex for the summer than gain 10 pounds. One quarter of the male respondents
“Love is the answer, but while you are waiting for the answer sex raises some pretty good questions” -Woody Allen Many people have trouble talking about sexual topics, including me. I have never been successful using the pornographic language often
“Confronted by outstanding merit, there is no way of saving one's ego except by love” Johann Wolfgang von Goethe One of the single biggest life lessons that can change both your relationships and your ability to succeed is to
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh The practice of mindfulness , originated within Buddhist traditions but has been adapted into
Our Love Guru Wendy’s first book, built around years of her Sustainable Love writing, tackles the challenging issues of sustaining relationships and creating healthy intimate lives. Love That Works is an essential handbook for the daily practice of learning to
Confidence in the goodness of another is good proof of one's own goodness. Michel de Montaigne photo via the round peg Many relationships suffer from a lack of self-esteem. A relationship’s self esteem is connected to that of the
“Wake at dawn with a winged heart and give thanks for another day of loving.” Kahlil Gibran Gratitude is a visceral response. It is a creative burst of energy that springs from us, with a single purpose, to do good
My kids taught me to text. They all have cell phones that they rarely answer except if I am calling, the condition that I set for paying for all their texting. But if I want an immediate response I know
"For women the best aphrodisiacs are words. The G-spot is in the ears. He who looks for it below there is wasting his time.” -Isabel Allende Recent studies have found high correlations between the music that teens are listening to
"A kiss is a lovely trick designed by nature to stop speech when words become superfluous…" -Ingrid Bergman I love to kiss. When I think back to living in France in my 20s, the most memorable part of my time
