Tips for a succesful juice fast As a beginner, the juice fasting process is not easy, but with preparation and the tips we provide here, you’ll be on your way to a succesful juice fast! Here are some tips that
Wine, sex and chocolate are common words on Valentine's Day, but did you know that there are actually health benefits in these pleasurable things? An interview with Dr. Saralyn Mark discusses the pros and cons of some of our favorite
For many people, the act of gardening satisfies needs beyond appreciating, harvesting, and even enjoying the fruits of one's own labor. The fresh air and physical exertion involved in garden care allows people to improve physiological health; for instance, cardiovascular
When my kids were little, we had a tart cherry tree in our backyard. I loved baking sour cherry pies and would take the kids outside as I picked cherries. The funny thing is my baby loved them and ate
