When I made the switch to raw foods, my immunity went through the roof! I totally breezed through my first winter on raw foods (in Rhode Island, surrounded by sick people all season) without a single illness–the first time in
Did you know that European Mistletoe has a variety of health benefits? – Not to be confused with American Mistletoe which is merely a decoration that we Americans use as an excuse to steal a few kisses this time of
Lavender (Lavendula angustifolia) essential oil is often referred to as the panacea of essential oils because it has the most wide ranging health benefits. Learn more about Katherine McKenney at Naturalbeautee.com Digg Stumble Upon Del.icio.us Buzz
We all strive for young looking healthy skin with a natural glow. Before getting into creams and potions, let’s get to the root and look into what we are putting into our bodies. photo via d4e Below is a
It's amazing how some of our day to day foods strengthen our immune system and even reduce the risk of cancer. Here are some superfoods and their extraordinary benefits. Beans – Beans are a great source of dietary fiber,
