Summer Solstice is the day of the year with the longest period of daylight, so let’s get out and celebrate! If you live in Los Angles the sun will be rising at 5:43AM and setting at 8:08PM, so there’s plenty of time to get that to-do list done…right? Okay, so maybe I’m the only one getting up at 5AM, but if you’re up by 11AM head on over to Athleta at the Grove LA for an afternoon of Free Yoga
If you haven’t experienced yoga at the Grove you’re missing out. Athleta has local yoga studios come every Sunday to teach FREE yoga! This Wednesday Hot8yoga of Santa Monica will be hosting the event for a 1-hour free yoga class on the grass in front of the Athleta store from 11-12Noon.
After the yoga class head over to the juice bar to try the amazing juices from BluePrint Cleanse. I know when you hear the word cleanse you think of lemon/cayenne pepper water, your stomach grumbling and you will be starving right? Wrong! These juices taste great, keep you satisfied and are so good for you. They use 100% natural, whole, unprocessed and locally sourced ingredients from farms that practice sustainable agriculture. They strive to use organic produce whenever possible. They minimize their waste and carbon footprint by using recyclable materials and composting. Their bottles are the most recyclable of bottle options, PETE 1 plastic bottles, which are vital to preserving the shelf life and taste of our juice.
There will also be workshop for kids yoga, breath and meditation and essential oils. For more information visit The Grove LA event page.
If you happen to live in New York the Summer Solstice event will take place in Time Square, but you can also visit your local Athleta for an event near you. If you just can’t get out to one of the events they will have it steaming live on line from Time Square! No more excuses. Check here for more details.