We made it! Today is day 4 of our juice fast & tonight we’ll be breaking fast with a raw soup dinner.
Today’s juice fast tip is assess the results and enjoy the benefits!! As I mentioned on the video, the short few days of fasting have made a huge difference.
Here are some of the changes I’ve noticed in the last 4 days:
- No more tension headaches
- More energy
- Waking up earlier
- No bloated feeling
- Lost 4lbs
- Feeling of wellness
- Feeling of clarity
I hope these tips help you on your juice fast journey! Cheers to your health!