One of the major things that you’d be struggling with if you were trying to increase your cardio, is to avoid a mundane and dull routine. Chances are that you would drop out of your exercise regime out of sheer boredom.
And this serves no purpose at all with respect to your long term fitness goals.
Here are our ten favorite, different exercises to increase your cardio. You can switch these around to have fun and loosen it up! (Read More)