Let YOUR Music De-Stress You

Most of us agree that listening to music relieves stress. However, the type
of music that brings calm may differ with each individual. 


I had a very
busy week last week and was anxious to get through my list of things to do. 
That anxiety was a heavy thing to carry all day and by noon I knew that I needed
a break.  I plugged in the iPod and and wouldn't you know it, T-pain put me
in a completely different state of mind. I was energized and was ready tackle
the rest of the day with a refreshed sense of energy and motivation. 


Though, "Buy U A Drink" may not be the type of music that soothes you, it works
better for me than tranquil sounds. 



Want to get the most out of YOUR
music? Here are some quick tips:


  • Preference can change, so choose what works
    for you at that time
  • Sing with it and feel the rhythm. This
    relieves tension, improves mood
    and self-confidence
  • Play an instrument
  • If there's no music around, sing

The bottom line is, it's all about the music that gives you a sense of peace, comfort and motivation.
How does
move you?


Related posts:

(Video) #DIY Plunge Swimsuit Cover Up w/ @GiannyL
(Video) Christina Aguilera's New World Hunger Relief PSA
Check Out My Safe Shopping Recommendations in WVE’s Non-Toxic Guide!


  • I will immediately grab your rss feed as I can not find your e-mail subscription link or newsletter service. Do you have any? Kindly let me know in order that I could subscribe. Thanks.

  • It’s really a cool and helpful piece of info.

    I’m glad that you just shared this useful information with us.
    Please keep us up to date like this. Thanks for sharing.

  • I’d like to find out more? I’d care to find out more details.

  • Great article! That is the type of info that are supposed to be
    shared across the net. Shame on Google for now not positioning this publish higher!
    Come on over and seek advice from my site . Thank you =)

  • Good day! This post could not be written any better!
    Reading through this post reminds me of my previous
    room mate! He always kept talking about this.

    I will forward this post to him. Pretty sure he will have a good read.
    Thanks for sharing!

  • Wow, superb blog layout! How lengthy have you been blogging for?

    you make running a blog look easy. The full look of your web site
    is magnificent, as neatly as the content material!

  • I do believe all of the ideas you have offered in your post. They are really convincing and can definitely work. Nonetheless, the posts are very quick for beginners. May just you please lengthen them a bit from subsequent time? Thank you for the post.|

  • Hi, yup this paragraph is actually pleasant and I have learned lot of things from it concerning blogging.

  • Hi there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to
    rank for some targeted keywords but I’m not seeing very good
    success. If you know of any please share. Kudos!

  • I need to to thank you for this excellent read!!

    I certainly loved every bit of it. I’ve got you bookmarked to look at new stuff
    you post…