EVENT: John Sahakian Yoga Retreat in Costa Rica to Benefit PSOS!

Yoga & Surf Retreat with John Sahakian

November 3rd to November 8th, 2012

at the beautiful and charming Bella Vista Mar Resort.

 Receive a 10% early bird discount if you book by August 20th, and an additional $50 off if you refer a friend.All ages & yoga levels welcome! Pura Vida! 
Thank you for beginning your registration process. I’ve been visiting Costa Rica for over two decades and I am still drawn to the beauty of its people, the rich tropical environment and what the country does to my soul.

It is my sincere intention to create a safe, positive and joyful experience for you within all aspects of my retreat. At any time should you have questions or concerns please call or email me directly. Your confidence and comfort are as important to me now as it will be on the yoga mat.

Please read through the following information. Once you have completed registration I will send you an email with some logistical information, including a daily retreat schedule and what to expect that will insure a pleasurable traveling and destination experience you will always remember. Namaste’ Here we go!

Space is limited to 16 people.

Breakfast and lunch (organic, local) is included and there are open kitchen privileges 24/7. Vegetarian, vegan is available if requested in advance. Chicken and fish, free range and local will be available.

I will lead two classes daily, both suitable for beginners and advanced students with variations suggested, depending on your abilities. The morning classes will emphasize movement and flow with breath, and developing a deep understanding of Prana, our life force. The evening classes will focus on Apana, our downward flowing energy which helps us to better understand true relaxation, peace and calm. Both classes will utilize breathwork, meditation and active stress management.

Each day there will be invitations for deeper meditative work through walking meditation, and other mindfulness based activities, including formal meditation instruction.I will also be adding two bonus yoga classes on day six and seven, if you make arrangements with the resort to stay an extra day. (separate cost for room and board)

All retreat participants are encouraged to take advantage of middle of the day free time to explore the rain forest, the breathtaking coastline, or go to town. Many may wish to simply journal, get a massage, have accupuncture, go play in the surf, or get a surf lesson. You can also simply hang out around the pool and enjoy the amazing views.

Some other activities available for an additional cost are:
Nature hiking
Salsa Lessons
Horseback riding
fishing tours
ATV tours
Spanish lessons
Zip Lining in the Rain Forest Canopy

In addition to the resort restaurant there are a few other places to enjoy your evening meal within a short walk. A special celebration dinner will be served Saturday evening upon arrival following a short yoga experience to unwind and soften those areas in your body that tense during travel.

It is my sincere intention to create a safe, positive and joyful experience for you within all aspects of my retreat. At any time should you have questions or concerns please call or email me directly. Your confidence and comfort are as important to me now as it will be on the yoga mat.

A percentage of the profits goes toward helping children through

The Global Adolescent Project     www.globaladolescentproject.org  
and also Project Save Our Surf to help keep our oceans clean.

For more info and to register:

Related posts:

RECALL: Liberty Mountain Recalls VAUDE Kenta Child Carriers Due to Fall Hazard
Join Team Nick Cannon at the Kidney Walk
The Green Budget Hipsters Guide to New York


  • It’s actually a nice and useful piece of info.
    I am satisfied that you shared this useful information with us.
    Please keep us informed like this. Thanks for sharing.

  • Cesspools are available with invert midsts of
    around 2.0 m. For further cesspool alters kindly get in touch
    with our technological sales team.

  • Unlike methadone, it could be suggested by a
    qualified family doctor and also taken in your home,
    meaning a recovering addict can lead a typical
    life, without a day-to-day early-morning commute to a facility.

  • Shawn claims he’s trying to make the methadone program benefit him– to stay
    out of difficulty– as well as have a connection once again with
    his young little girl.

  • He was still in a very early stage of the program, oversleeping
    a bunk bed in a common area, as well as declaring
    that remaining in treatment was the greatest point ever.

  • This endurance puts on the sedating activities but does not extend to the effects on memory.

  • The ban on doctors suggesting methadone which still relates in some jurisdictions is curious indeed.

  • The wanted effects frequently return with the regular modification of
    a dose upwards, as endurance creates.

  • I took on the financial duties for the most part while he would certainly get tasks and also stop them or get terminated.

  • But on the various other hand, we could combine Lava Spike with Psychic Puppetry with Training Grounds out to Combo for URR.

  • Hi there! Do you know if they make any plugins to help with Search Engine
    Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Cheers!

  • After I originally left a comment I seem to have clicked the -Notify me
    when new comments are added- checkbox and now every time a comment is added I get four emails with the exact
    same comment. Perhaps there is a way you can remove me from
    that service? Thanks!

  • I do not even know how I ended up here, but I thought this put up used to be good.
    I do not recognize who you’re however definitely you’re going to a
    well-known blogger if you aren’t already.

  • Attractive element of content. I just stumbled upon your site and in accession capital to
    claim that I get actually loved account your blog posts.
    Anyway I’ll be subscribing for your feeds and even I success you
    get right of entry to constantly fast.

  • Thank you for any other great article. Where else may anyone get that type of information in such a
    perfect method of writing? I have a presentation subsequent week,
    and I’m on the search for such information.

  • Hi, I do think this is an excellent blog. I stumbledupon it ;)
    I’m going to revisit yet again since I bookmarked
    it. Money and freedom is the best way to change,
    may you be rich and continue to guide other people.

  • hello there and thank you for your info – I’ve definitely picked up
    anything new from right here. I did however expertise some technical points
    using this site, since I experienced to reload the site lots
    of times previous to I could get it to load correctly.
    I had been wondering if your hosting is OK?
    Not that I’m complaining, but sluggish loading instances times will sometimes affect your placement in google and can damage your high-quality score if ads and marketing with Adwords.

    Well I’m adding this RSS to my e-mail and could look out for much more of your respective exciting content.
    Ensure that you update this again very soon.

  • I’ve learn several excellent stuff here. Certainly price bookmarking for revisiting.
    I wonder how a lot attempt you set to create one of these excellent informative site.

  • Its not my first time to visit this web site, i am browsing this web site
    dailly and take nice data from here every day.

  • Hmm it seems like your blog ate my first comment (it was super long)
    so I guess I’ll just sum it up what I wrote and say, I’m thoroughly
    enjoying your blog. I too am an aspiring blog blogger but I’m still new
    to the whole thing. Do you have any tips for beginner blog writers?
    I’d really appreciate it.

  • I hate Skylar because she represents the worst in what women can become: cold, judgmental, controlling, bitchy, hypocritical.
    t you just hate it when those skinny bitches, who have 500 grams
    to loose, hear that word and sigh. Said to Ron Weasley, Voldemort’s Horcrux torments him
    in an attempt to protect itself before Ron stabs it.
    To be the LIGHT and just do what she feels called to doing.
    The Lurcher is not a breed, as such, but more a type of dog.

  • The Economic and also Social Costs of Criminal activity against Households as well as individuals 2003/04.

  • Undeniably believe that which you stated. Your favorite justification seemed to be on the net the simplest
    thing to be aware of. I say to you, I certainly get irked while people consider
    worries that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects ,
    people can take a signal. Will likely be back to get
    more. Thanks

  • Great blog! Is your theme custom made or did you download it from somewhere?
    A design like yours with a few simple tweeks would
    really make my blog jump out. Please let me know where you got your
    theme. Kudos

  • Hi! This post could not be written any better! Reading
    this post reminds me of my previous room mate!
    He always kept chatting about this. I will forward this article to him.
    Pretty sure he will have a good read. Thank you
    for sharing!

  • The cracks occur due to a. Ageing lines providing off or b.
    Faulty winterization of you plumbing method.

  • HubPages is a community of individuals like you that care about sharing knowledge in topics such as Property , Electrical Wiring Improvements , Hand Tools , Door
    Improvements Absolutely nothing tends to make Hubbers as
    satisfied as a new visitor enjoying their articles.

  • Thanks very nice blog!

  • Saved as a favorite, I really like your website!

  • Currently nearly half of the states have medical cannabis legislations, and even legislative costs have just
    recently been proposed that would reschedule the medicine to decrease obstacles
    to research and assist in marijuana’s usage as medicine.

  • This blog was… how do I say it? Relevant!! Finally I’ve found something which helped me.

  • Please let me know if you’re looking for a author for your site.
    You have some really good posts and I feel I would be a good asset.
    If you ever want to take some of the load off,
    I’d love to write some articles for your blog in exchange for a link back to mine.

    Please send me an email if interested. Kudos!

  • Thanks for sharing your thoughts. I really appreciate your efforts and I
    am waiting for your further post thank you once again.

  • It is appropriate time to make a few plans for the long run and it is time to be happy.
    I have learn this put up and if I may just I wish to suggest you few interesting things or advice.
    Maybe you could write next articles regarding this article.
    I wish to read more things approximately it!

  • Look I’m not visiting lie to you (unlike most of the various other weight reduction websites on the internet) counting calories does take a little

  • This info is worth everyone’s attention. Where can I find out

  • Its like you learn my mind! You seem to grasp so much about this, like you wrote the book in it or something.
    I think that you could do with a few percent to force the message
    house a little bit, however instead of that, that is great blog.
    A fantastic read. I will definitely be back.

  • Very quickly this site will be famous amid all blog viewers, due to
    it’s good articles or reviews

  • Ahaa, its nice dialogue regarding this piece of writing here at this
    blog, I have read all that, so now me also commenting here.

  • Hi there colleagues, how is the whole thing, and what you wish for
    to say concerning this article, in my view its truly remarkable in support
    of me.

  • There are additionally some quite excellent research studies showing that
    consuming eggs for morning meal could be
    valuable for fat burning.

  • Excellent blog here! Also your site loads up very
    fast! What host are you using? Can I get your affiliate link to your host?
    I wish my website loaded up as fast as yours lol

  • One usual motif you will certainly view as you review this quick guide is that weight loss is finest maximized with a specific approach.

  • What’s up it’s me, I am also visiting this web page
    on a regular basis, this website is actually fastidious and the people are really sharing nice thoughts.

  • If I need to maintain track of the calories lost while doing cardio, I
    merely started cutting and also was wondering.

  • When I initially left a comment I appear to have clicked the -Notify me when new comments are
    added- checkbox and now every time a comment is added I receive 4 emails
    with the exact same comment. There has to be an easy method you are able to remove me from that service?
    Appreciate it!

  • L-tyrosine is an amino acid found in several high-protein meals such
    as chicken, fish, milk products, and nuts.

  • I have been surfing online greater than 3 hours lately, yet I never found any interesting article
    like yours. It is pretty price sufficient for me.

    Personally, if all web owners and bloggers made just right content as you probably did,
    the web will be much more helpful than ever before.

  • There is no charge to speak with one particular of our lawyer referral counselors — we’re right here to help.

  • Yes! Finally something about Clear Braces.

  • It’s amazing for me to have a site, which is valuable for my experience.
    thanks admin

  • Spot on with this write-up, I honestly think this
    web site needs much more attention. I’ll probably be back
    again to read through more, thanks for the information!

  • It’s appropriate time to make a few plans for the future and it’s time to be happy.
    I’ve learn this post and if I may I want to counsel you some fascinating issues
    or tips. Maybe you could write subsequent articles relating
    to this article. I desire to learn more things approximately it!

  • Aw, this was an exceptionally nice post. Spending some
    time and actual effort to create a great article… but what can I say… I hesitate a lot and don’t seem to get
    nearly anything done.

  • Pretty section of content. I just stumbled upon your web site and
    in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Anyway I’ll be subscribing to your augment and even I achievement you access consistently quickly.

  • When some one searches for his required thing, so he/she wants to be available that in detail,
    thus that thing is maintained over here.

  • If some one desires to be updated with hottest technologies after that he must be visit this web site and
    be up to date every day.

  • Hello, I enjoy reading through your article. I like to write a little comment to support you.

  • Hello! This post couldn’t be written any better! Reading through this post reminds me
    of my previous room mate! He always kept chatting about this.
    I will forward this article to him. Pretty sure he will have a good read.
    Many thanks for sharing!

  • I’m no longer positive the place you’re getting your information, but great topic.
    I must spend a while studying much more or working out more.
    Thank you for excellent information I used to
    be in search of this information for my mission.

  • Thanks for sharing your thoughts about benefit. Regards

  • That is very interesting, You are an excessively professional blogger.
    I have joined your feed and sit up for in quest of more of your
    fantastic post. Also, I have shared your web site in my
    social networks

  • Hello, you used to write fantastic, but the last few posts have been kinda boring?
    I miss your great writings. Past several posts are just a little bit out
    of track! come on!

  • Reduced- to moderate-income homeowners who stay in rural Hardin Region could use currently for
    their drain systems to be changed.

  • Gravity Septic tank: This system utilizes
    gravity as the almost all of the wastewater treatment procedure.

  • I and my buddies have already been reading through the excellent information and facts located on your web page while the sudden came up with a terrible suspicion I never thanked the website owner for those techniques. All the guys were for this reason very interested to study all of them and have now in fact been having fun with these things. Thanks for simply being so considerate as well as for considering this form of amazing issues most people are really desirous to discover. My personal honest apologies for not expressing gratitude to earlier.

  • If your girl is always getting jealous, cuts you off from every single female in your life
    (including your mother and best friends) then it’s time to re-evaluate the relationship.
    t you just hate it when those skinny bitches, who have 500 grams to loose, hear that
    word and sigh. This will just keep your body hydrated enough to
    tolerate your bad behavior. Cloth diapers are a pain the butt, they
    don’t breathe well, they don’t fit under some clothes, but they are better for the environment and you can save A LOT of money.
    So after Dumbledore blasts apart his office,
    knocks out a few Aurors, and goes on the run, this is not
    the judgment you’d expect from sarcastic Phineas.

  • Amongst those talking about the concern in discussion forums, Scott– a brand of
    household bathroom tissue risk-free for septic systems,
    which likewise is available in fast dissolving as
    well as 40 percent recycled versions– is the most suggested bathroom tissue, while Angel Soft (which is affordable and
    also very easy to find) as well as Thetford
    (which is slightly much more expensive and also discovered at Outdoor
    camping World and also other specialty stores) additionally obtained high marks.

  • The product can be made use of anytime of the year, could possibly
    you please validate the number of people sharing, as we have actually felt better solution to stay clear of frequent sewage-disposal tank clearing like sewage-disposal tank conversion devices which starts from simply ₤ 305+BARREL, but as for Hydra Septo Boost is worried, it is a monthly septic tank microorganisms therapy that likewise
    helps to prevent constant pumping out.

  • The Central Dry systems are utilized with a Sun-Mar Dry Commode (in bone or white
    shade.) Electrical energy is made use of to warm the fluid
    in the dissipation chamber and also to run a fan to pull
    hot air throughout the waste.

  • Thank you so much for providing individuals with an extremely remarkable chance to check tips from this website. It is usually very sweet and as well , jam-packed with a lot of fun for me and my office fellow workers to visit your site particularly thrice every week to find out the latest things you have got. And lastly, we are actually happy for the powerful suggestions you serve. Certain 3 tips on this page are surely the most suitable I have ever had.

  • Planting specific annuals and also non-aggressive flowers on your septic drainfield assists the system by getting rid of moisture
    and nutrients from the soil, and minimizing soil erosion.

  • The liquid is currently practically clear from the negotiation process and also drains from the container to the
    septic drainpipe field (likewise known as a leach field
    or a seepage area).

  • Monty’s Answer: It is no secret that houses with wells and also septic tanks have various threat exposures when compared
    to metropolitan water and also garbage disposal systems.

  • I am glad for writing to make you understand what a incredible encounter my friend’s daughter undergone checking yuor web blog. She learned several details, most notably what it’s like to possess an ideal giving mindset to let the mediocre ones clearly learn a number of tortuous subject matter. You undoubtedly did more than visitors’ expected results. I appreciate you for rendering such practical, trusted, informative and in addition cool tips about that topic to Evelyn.

  • The dirtiness of water due to addition of undesirable
    and harmful materials into it is identified as water pollution.

  • These elements explain why soakaway beds, seepage beds, leach fields, disposal fields, drainfields, or other synonymous effluent treatment &
    disposal systems fail early or at the finish of a regular life.

  • My wife and i have been absolutely joyful that Michael could do his investigation through the entire precious recommendations he came across out of the web site. It is now and again perplexing to simply find yourself giving away hints which often other people have been trying to sell. Therefore we keep in mind we’ve got the blog owner to appreciate because of that. The entire explanations you made, the simple web site menu, the friendships you will make it easier to create – it’s got many great, and it is aiding our son in addition to our family imagine that that article is interesting, which is certainly especially serious. Thank you for the whole thing!

  • Attractive element of content.

  • On-site wastewater systems discharge wastewater right into an underground
    tank where solids and also water are divided.

  • There are some interesting time limits on this article but I don抰 know if I see all of them middle to heart. There is some validity but I’ll take maintain opinion until I look into it further. Good article , thanks and we would like more! Added to FeedBurner as well

  • Good post. I learn something tougher on totally different blogs everyday. It can at all times be stimulating to learn content from other writers and observe just a little something from their store. I抎 prefer to make use of some with the content on my blog whether or not you don抰 mind. Natually I抣l offer you a hyperlink in your internet blog. Thanks for sharing.

  • I discovered your blog website on google and check just a few of your early posts. Continue to maintain up the very good operate. I simply additional up your RSS feed to my MSN Information Reader. Seeking ahead to studying extra from you later on!?

  • After study a few of the weblog posts in your web site now, and I actually like your method of blogging. I bookmarked it to my bookmark web site list and can be checking back soon. Pls take a look at my web page as properly and let me know what you think.

  • Waste is eliminated from the the home of the sewage-disposal tank where it’s arranged into solids
    as well as fluids.

  • Youre so cool! I dont suppose Ive learn something like this before. So nice to find somebody with some original ideas on this subject. realy thanks for starting this up. this web site is something that’s needed on the web, somebody with a bit originality. useful job for bringing one thing new to the web!

  • There are actually plenty of particulars like that to take into consideration. That is a nice point to carry up. I provide the ideas above as general inspiration but clearly there are questions like the one you convey up where the most important thing will likely be working in honest good faith. I don?t know if finest practices have emerged around issues like that, but I am sure that your job is clearly recognized as a good game. Each boys and girls feel the impression of only a second抯 pleasure, for the remainder of their lives.

  • Fabulous, what a blog it is! This website presents useful data to
    us, keep it up.

  • Hi, Neat post. There’s a problem together with your
    web site in internet explorer, might test this?
    IE still is the market chief and a good section of folks will omit
    your wonderful writing because of this problem.

  • We encourage those that have issues concerning the use of methadone suffering management to describe Narcotics Anonymous handout,
    In Times of Ailment.

  • Methadone individuals are more probable compared to individuals participating
    in other forms of treatment to remain of narcotics.

  • It must be compulsory that physicians be accredited as well as trained
    in the pharmacology of methadone; inpatient keeps have
    to be required during induction to methadone; all personnel be thoroughly trained
    in monitoring methadone people for signs of poisoning.

  • In some cases, if you are addicted to substance abuses such as narcotics, the
    sweetness from the methadone syrup could make you hunger for sweet compounds, clarifies the Globe Health Organization reports.

  • It is so wonderful to read remarks from other people suffering from sweating with Methadone usage.

  • There are already about 20 such facilities in Washington state, consisting of five run by Acadia.

  • It is so wonderful to review remarks from other people suffering from sweating with Methadone use.

  • I truly wanted to type a brief message to thank you for these fabulous recommendations you are placing at this website. My extensive internet search has at the end of the day been honored with awesome facts and strategies to talk about with my contacts. I ‘d admit that we readers are very much lucky to live in a notable community with many perfect individuals with useful strategies. I feel pretty fortunate to have encountered the web pages and look forward to plenty of more pleasurable times reading here. Thanks a lot once again for everything.

  • It’s an amazing article for all the web viewers; they will obtain benefit from
    it I am sure.

  • It’s amazing to go to see this web site and reading the views of all
    friends on the topic of this piece of writing,
    while I am also zealous of getting knowledge.

  • Thanks a lot for giving everyone remarkably pleasant possiblity to discover important secrets from this site. It can be very lovely and jam-packed with fun for me personally and my office friends to search the blog at a minimum three times in 7 days to study the fresh tips you will have. Not to mention, I’m just certainly astounded concerning the sensational thoughts you serve. Some 2 areas on this page are indeed the very best we’ve ever had.

  • I precisely had to thank you so much yet again. I am not sure what I might have done in the absence of these ideas shown by you about that subject. It was before the difficult scenario in my circumstances, however , seeing the very specialised manner you handled that took me to jump with contentment. Now i am thankful for this information and have high hopes you really know what a powerful job you were putting in instructing people today through your blog. I am certain you have never got to know all of us.

  • I simply wanted to say thanks all over again. I’m not certain what I could possibly have tried without those creative concepts discussed by you regarding that question. Completely was an absolute frustrating issue for me personally, but viewing this well-written way you treated that made me to cry with contentment. I’m just happy for this work and even hope you realize what an amazing job that you’re doing instructing other individuals through the use of your web site. I’m certain you’ve never met all of us.

  • Mʏ bother suggested Ӏ mіght ⅼike tҺis web site.

    He was еntirely rіght. Thіs post trᥙly made myy day.
    You cann’t imagine juѕt ɦow mսch tіme Ⅰ had spent for this informɑtion! Тhanks!

  • I precisely desired to say thanks again. I do not know the things that I would have made to happen in the absence of the aspects documented by you concerning such theme. It became the frustrating difficulty in my circumstances, however , viewing a new well-written mode you processed the issue made me to leap with contentment. Now i’m grateful for your help as well as sincerely hope you are aware of a great job you happen to be undertaking educating other individuals with the aid of your websites. Most probably you have never got to know all of us.

  • Pretty! This was a reаlly wonderful post.Ꭲhank yoᥙ fоr supplying tҺis infⲟrmation.

  • Article writing iis аlso a fun, if уou know afterward you can write
    if not it is difficult tо write.

  • Wow! This blog looks exactly like my old one! It’s on a totally different subject but it has
    pretty much the same layout and design. Excellent choice of colors!

  • Oh my goodness! Impressive article dude! Ꭲhanks, Howeᴠᥱr I am hаving issues wіth үоur RSS.

    ӏ don’t understand whʏ ӏ cannot subscribe tⲟ іt.

    Is tҺere anybody having tthe ssame RSS issues?
    Аnybody wwho knows tһe answеr աill yоu kindly respond?

  • Howdy! Thіs blog post couⅼdn’t be wгitten much
    betteг! Lоoking at tҺiѕ poost reminds mе oof
    my previous roommate! Hᥱ аlways ҝept
    preaching ɑbout this. I wiⅼl ѕᥱnd thіs post tο him.
    Fairly certtain һe will haѵe a great read.
    I аppreciate you for sharing!

  • Greate post. Keep posting such kind of info on your site. Im really impressed by it.

    Hello there, You have performed a fantastic job.
    I will definitely digg it and in my view recommend to my
    friends. I am confident they’ll be benefited from this website.