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Make Yourself Over – From the Inside Out!
By The Q

Some of the most popular television shows are based on makeovers. There’s just something so inspiring about seeing women taken from one extreme to the other with dazzling results. The “before” pictures show them looking drab and unpolished, while the “after” pictures show them looking stylish, smiling and confident. But the thing that makes these makeovers completely irresistible isn’t just the hair and clothes and makeup. It’s the reaction of the women as they watch themselves emerge from the cocoon as glamorous butterflies with new highlights and accessories. Often they are overcome with emotion, as are their family members and friends.

That tells me that the magic of a makeover is more about how a woman feels inside, than how she looks outside. The external changes are simply a catalyst for an inner transformation that brings confidence and self worth. It’s not about attracting men, or impressing other women. It’s about really living up to your potential.
If you’re planning a makeover, then, it’s important that along with the fashion and beauty, you look at what’s going on inside yourself, as well. A total transformation includes a makeover from the inside out! Exterior glamour is one thing, but for authentic beauty you need a strong foundation of health and wellness. Along with your makeover, be sure to devise a regimen of healthful diet and exercise, including organic foods, nutritional supplements, plenty of filtered water, yoga, and even meditation—all of which will make your eyes sparkle, your skin glow, and your smile appear spontaneously. No amount of makeup or haute couture can substitute for health and wellness.
	Another aspect of a personal makeover that many people forget about is what I call “personal maintenance”. These are the weekly rituals that keep you looking and feeling beautiful even when you’re wearing a plain cotton t-shirt and no makeup. These habits include regular manicures and pedicures, facials, and regular massage, all of which create a beautiful blank canvas of your body that can be dressed up or down. Finally, when you go to make your choices in style and beauty, you want to take into consideration fashion trends, but also, think about the quality and sustainability of your choices. As organics continue to revolutionize the fashion industry, more and more choices are available for women who want to put their money where their ethics are. Sustainable fashion means that you’re supporting designers and companies who are making a change in the world, with a view toward the overall well-being of the planet. Foregoing chemical-laden fabrics, sweatshop produced clothing, and cosmetics made of and tested on animals are all great ways to bring your mind, heart, body, and soul into harmony. Your makeover is your opportunity to look and feel your best. Every woman deserves the opportunity to enjoy being happy, fulfilled and beautiful. Taking into consideration all aspects of yourself as you plan your transformation is the key to a successful makeover!
For more information on sustainable style and beauty visit Fashion, evolved. – A Style blog for the Eco Snob, and sign up for my monthly newsletter to keep informed about organic clothing and cosmetics, sustainable style, recyclables and vintage style, and cruelty-free, ethical fashion: www.evolvedfashion.com Visit Contributor's Page

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