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(Video) Prop. 8 Play Highlights

Tuesday, 6 March 2012 10:26 by GreenGirls

The American Foundation for Equal Rights & Broadway Impact present “8” A New Play by Dustin Lance Black Based on the Prop. 8 Trial.




Learn more about American Foundation for Equal Rights & Broadway Impact



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Happy 2012! What are you doing New Year's Eve?

Saturday, 31 December 2011 05:00 by GreenGirls

Wishing you all a very prosperous & happy 2012!


What are you doing New Year's Eve? We'd love to hear about it!




 

 

 


Lots of love from all of us here at TheGreenGirls.com!


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Mistletoe - Not Just for Smooching!

Wednesday, 7 December 2011 08:52 by Mindy

Did you know that European Mistletoe has a variety of health benefits? - Not to be confused with American Mistletoe which is merely a decoration that we Americans use as an excuse to steal a few kisses this time of year.

Mistletoe has been used for centuries to treat conditions, such as headaches and seizures. New studies have shown that it may help stimulate the immune system as well. Mistletoe has also been shown to have a calming influence on people who are suffering from anxiety disorders.


"One of the best known properties of mistletoe is its ability to reduce blood pressure. It is also often taken together with hawthorn in various herbal mixtures in order to strengthen the heart, especially in older people. There have also been claims that mistletoe can help treat certain cancer types, although these claims still await further scientific research." (excerpt from plantsmedicinal.com)

There are also many more properties that medicinal herbs like this one have, but all the information that would be necessary to mention to describe these plants fully, would not fit in one article. Luckily, many other web sites can be found online that describe medicinal properties of mistletoe in more detail as well as many, many others so one can also Google "medicinal herbs" for hundreds if not thousands of others.



You can purchase quality mistletoe extract here: http://herb-pharm.com/catalog/mistletoe-p-135.html


Do not consume mistletoe that has not been processed. It can cause seizures, vomiting and in some cases, death. DO NOT use mistletoe if you are pregnant as it can cause harm to your unborn child!

 

M.


Mindy Perez
www.EVOKEElegance.com
Facebook ~ Twitter ~ Blog


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My Big Fat Green Wedding -BIG SUR

Tuesday, 15 March 2011 15:28 by Janine

Spring is in the air, a symphony of birds chirp throughout the day, crickets in the night. During the 11th hour of planning, it sure went quick and I apologize for dropping off but I had no time to do anything except plan and keep my head on straight (although admittedly I lost it a few times). We had an amazing wedding. I understand why people do it now -it's beyond words. No one should be denied this experience.



Ken & Janine's Eco Wedding in Big Sur

This was the most intense event I have ever planned. My mother helped me a lot. So many thanks to her for her incredible organizational skills. She kept me on track and was my right hand woman. Also thanks to fellow Green Girl, Laura of Green With Envy (and long time dear friend from high school) who actually told me about Ventana Inn. Without Laura, we may have had an entirely different kind of wedding across the street.


If I could recommend resources, I would highly recommend The Green Bride Guide but also, Celebrate Green which was written by fellow Green Girls! In honor of my colleagues, I will base my eco-wedding wrap up off of their list of things to consider when planning an eco-friendly wedding.



Our save the dates, RSVP's, and invites: Digital -except for grandparents that were printed out on banana paper by "Eco-paper" -a company that produces paper from different agricultural waste in Costa Rica.


Printed programs: Didn't do them. There were printed menus -did not realize the hotel was going to make these for us ... darn! oversight!


Table cards: Were created on handmade seed paper by our invitation artist, Amy Tan --and I was just able to recycle those into the creation of shadow boxes as Christmas gifts to my family
The cards used for each person were made out of seeded paper as well -my mother ordered those


Gown: Rented from One Night Affair in Los Angeles. I got a $5000 dress for less than $900!


Bouquet: part of my wedding location "package", made with organic plants and flowers that matched our wedding theme which was grey and yellow as inspired by dusty millers, & spider mums.
I did throw in my favorite flower, the protea -native to hawaii but a huge plant exists at the Big Sur Bakery over by the gas pumps. They are grown on flower farms here so it was not shipped from Hawaii. I found out after the fact that Dusty millers are not indigenous either; didn't think about it until after the wedding!


Veil: Bought from a local designer, Tessa Kim -not sure if I will donate it yet or put it into a shadow box for display -I really loved my birdcage veil that had little crystals on it, representative, to me, of my new husband's band (The Crystal Method ;)


Something blue: A mala bead bracelet that I would wear during the day. I had said an affirmation on (given to me by a couple of my favorite yogi's, Ana Brett & Ravi Singh. They had based the affirmation on the numerology of Ken's birthdate!). This would "double" later his wedding gift that night.


Something old: -My grandmother's wedding hankie!


Necklace: I just used something I already had :)


Earrings: Custom made by Liza, who designed our wedding rings -also with crystals in them -she gives back to charities, is eco-minded (as she used to have a green store in addition to her jewelry business).


Tux: Ken rented an eco-tux made from recycled plastic bottles from eco-stylist and friend, Phu Styles.


His boutonniere: Included in our "package" -matched our inspiration of the grey and yellow with dusty miller and organic yellow spider mum


Bridal party's attire: Made by a local LA designer, Laura of Matrushka Construction. The style was simple, the colors (although both in the grey family -were picked out as colors my sister and aunt would like so they could wear their dresses again. I also allowed my girls to pick out their favorite designs from Matrushka so I could pick the final I thought would best go with my dress and flatter them both. The dress design was called the Jean Harlow, and just like old Hollywood glam, it will never go out of style. These dresses are something both my aunt and my sister good about. My sister's was made short as that is what she prefers, and my aunt's made long. The cool thing about Matrushka Construction is that all designs are made of left over fabrics so I had to pick a color close to the date of when we were going to make it as the fabrics once they are gone, are gone. Laura is also very involved environmentally in the Silverlake community where she lives and has her store and has lots of cool conscious and integrated living events at her store.


Best men: Scott used an old designer suit, and his brother rented


Children's clothing: I didn't want to be too hard on the parents, so I allowed them to do whatever with our ring bearer -for our flower girl, she wore a dress made for her by Matrushka Construction as well.


Donating to charities: for the left over attire like GlassSlipperProject.org, MakingMemories.org, etc .... I didn't really have too many things I could donate from the wedding. The earrings are something I will reuse, Liza has even offered to "rework" them for me at another time to make them less "wedding like" so I can wear them forever. My shoes might be an option but I think I need to take a special photo shoot in them first ;) .... I loved my shoes! I honestly tried looking for shoes from so many sources, I looked for vintage shoes -couldn't find any that worked, I looked on eco-responsible sites like VeganChic.com,PlanetShoes.com, etc ... the thing is this. I wanted them to go with my dress, I personally like height so I was not doing Tom's unless they had glittery wedges, which they didn't, and really I wanted something my husband would like too -he's particular and prefers, actually like I do, a certain kind of peep toe shoes. I ended up finding the perfect shoes --I loved them and I have already worn them again to a movie premier. I will probably end up donating them but I am scheduling that photoshoot and I might where them to one more event first ;)I was not sure what purse I was going to use until that day although I had bought one for the wedding from Emersonmade, the same place that made the family boutineirres. I bought it because I love that company and love her work. It was also made of linen and the flower detaches so I can wear it in my hair for a different occasion (as we were going to have another celebration where more of Ken's extended family could come in October although due to a series of unfortunate events, it is indefinitely put off -the flower will be put to use either staying on my clutch, or in my hair). Without the flower the clutch is very simple and therefore very versatile. Although my sister eneded up getting a bouquet anyway as it was part of the package, I had bought her a felt purse from Etsy, and my aunt I bought a purse also from Emersonmade -this would be there gifts from me and I thought a cute way for them to coordinate with me in the pictures.


Rings: Ethically sourced diamond from Australia, the platinum was 100% recycled


Ceremony Locale:
Suggestion was have the wedding and the reception within walking distance from each other -ours was at a resort in Big Sur. Really only 12 people were in attendance at our actual ceremony. We had another ceremony for the remainder of our 64 guests at the exact spot the reception was -a "jumping the broom" ceremony. Cozy location for heat in the winter: Well ...it was always planned for outside with heaters if need be -not going to lie but we were lucky in that it was record hot that day. Unfortunately I was not able to use my beautiful bamboo shawl by Aunt had bought me from Naturally Knotty, which matched my dress exactly! We did have it during the day, however, so that we could always have access to the sunlight.


Flowers reception: succulent arrangements DIY, dusty miller plants potted, and yellow flowers were the DIY kits from OrganicBouquet.com of gerberas and spider mums! (They actually added the spider mums as a request by me! -thank you OrganicBouquet!). OrganicBouquet.com is also based out of California as well as the growers we would be getting our flowers from.


Flowers as boutineer: Custom order from the company, Emersonmade who consciously creates their products. They are handmade by Emerson and made from linen therefore they were a souvenir/ memento for the family members in attendance to the actual ceremony.


My bouquet: Beautiful, I loved it, I am sure it was a "standard" size but boy! If I had only known to ask, I probably would have requested my size to be my sister's size -it was too big for me -beautiful -had it wrapped in twine, loved that but big -I would not have changed the arrangement -that's what Ken and I wanted, but it could have been smaller for sure. Now that I think of it, I think it would have been cute to have my bouquet be part of my table arrangement as we had pretty pots for the dusty millers. I also like the "single flower" idea given by "Celebrate Green" -although I would have had 3 items then, a protea, a spider mum, and a bit of dusty miller (again, wrapped in twine).


Flower girl bouquet: It was a DIY. I bought a natural dried flower arrangement made from mangos. In the jumping of the broom ceremony that my aunt would speak at, she had bought some ribbon from a conscious store near her. She had used the ribbon on my bridal shower gift, and then she gave me some to wrap my broom. I had my eco-stylist friend Phu, wrap both the flower girl bouquet and the broom. Her bouquet is going into a shadow box for her.


Broom: We got ours from BroomMagic.com. Broom Magic only uses wood that has naturally fallen off of trees to make their brooms. My beautiful spiritual sister and officiant Tess will be getting one as her wedding gift -fitting for the woman that wrote the book, "Magical Housekeeping".



Ring Pillow: We didn't use one! We used instead, a beautiful wood box from Costa Rica that our friend Lori had given to us as a thank you for letting her come hang out with us at our Costa Rican house. After the wedding it went back to the house where it holds special items, like my personal yoga mala.


Reception food: I think the buffet would have been more expensive at the resort than the plated lunch we had served for our guests so we went plated. The resort specializes in fresh foods that are locally sourced. Their herbs they grab from on property! Our menu was 2/3 vegetarian actually! We had a vegan option, a vegetarian option, and a sustainable fish option. All items were locally sourced. My only lament was that although I made it explicitly clear that the 1 vegan option had to be actually vegan, I did not realize that I had to explain that on the salad that came out beforehand, that for the vegans (myself and my girlfriend who married us, Tess Whitehurst) had to be vegan too. I am not a strict vegan although I eat vegan probably 4 to 5 times a week. My downfall is goat cheeses, I can go without cow cheese. Anyway, I ate goat cheese, but my girlfriend had to give hers to her significant other, Ted.
There were no food leftovers as it was good and everyone finished their meals, although unfortunately they took Ken and I's salads before we were done on mistake because we had gotten up to socialize. Just a minor detail that got overlooked and I never would have realized to think of in advance.
We were not able to get a vegan cake from Ventana in. However, they did make sure all the ingredients were organic. We had a wrapper-less petit four cake on a cardboard cakestand! I think next time I might actually would have tried harder to find a cake stand that had already been used, or one that could be reusable as I dream of having commitment ceremonies at our home in L.A. I liked the cardboard cakestand because it represented us, it was our punk statement against traditional values. We did not decorate the cakestand with any ribbon as I was trying to be talked into, instead we only adorned it with natural tapioca wood flowers in the shape of roses, gardenias, and some other pretty cone like design of which I still have many for decorations in the future and which I have been able to use in my shadow boxes as well!


Drinks: little bottles of water were banned from my ceremony :) So we had a large receptacle down there with water and glassware from the bar. We also had organic lavender lemonade made with agave instead of sugar.


Liquor: We had a special drink my mom found available for our guests called "Love in the Afternoon" which was basically a Tangerine Mimosa with rose water. My mother found the drink in some magazine like Sunset. It was special because Ken and I had a big date at "Love", the Cirque du Soleil Beatles musical tribute at the Mirage. Being at the resort it was hard to control what they had available and we could not bring in our own so we worked with what they had. We used the resort's glassware.


Table Linens: Rented linens for the tables. The runners were a DIY project my mom did -we picked out a natural fiber material we bought in bulk.


Napkins: we actually bought the napkins since they were going to be the same price to rent. They are a nice light grey that will come in hand in many other entertaining situations since I throw benefit parities for my non-profit, Green Wave. I have actually used them already at a Green Wave private donor's dinner I had at our home this past February.


Centerpieces: Potted dusty millers that we have kept alive so we can plant them (just waiting on my gardeners as we are in the middle of transitioning landscaping), the succulent arrangements I wish I had people take, I thought I would use them around our house, but Ken's mom, who had made them for us, actually very meticulously and sweetly, took them all apart, and replanted the the succulents around her yard (so they went to good use), cleaned the bowls and put all the sand back in bags for me! So actually we just made two arrangements yesterday (as I realized after the fact that I could only see two spots in our house currently that could use them) and we assembled them from the bowls I had bought to house the bouquets, and the sand from the reception, and we repacked the succulents from her yard :)


Name cards: Could be technically planted as they were made of seeded papers, and most everyone took theirs as souvenirs so there was no (at least immediate) waste.


Table names: A few people took for mementos as well, the remainder, as I mentioned we are using for shadow box gifts. They were hand painted by Amy Tan of Treespace studio, created on handmade seeded paper. Ken and I picked out inspirational names for the tables like Love, Light, Harmony, Bliss, and Cloud 9 (our table) ;)


Ice Sculptures: Celebrate Green says ice sculptures are virtually no waste, but we had no need for one and I'm so glad we didn't -they would not have made it in the 105 degree heat that day! We also had sunlight, so no need for any other powered light source or candles.



Favors: I made my own! I bought natural muslin bags and stuffed them with organic chamomile and sea salts to create a foot/ bath soak. I also included a "beering" boutineer -so everyone had something to wear that day if they chose. My uncle Scot put it top center on his cowboy hat and Tess's man put it on as well -Tess had her own Emersonmade one :)
Not communicated well so maybe people think they are chamomile sachets ... I need to send an email out! And hopefully no one mistook it for tea!


Registry: Created on MyRegistry.com -it allowed us to pick from any website on the internet. Ken and I went out of our way to select only from Green Stores. As I have a non-profit, people of course had the option of giving to Green Wave as well.


Traditions: We created our own. There was no toss (it was prohibited at the resort anyway -lol! - who wants to clean up an environmental mess?!) No garter toss but my Aunt bought me a garter from a company that recycles old Irish lace -gorgeous memento! And my beautiful friend and designer Meghan created two awesome handmade garters for me as well as a gift for my bridal shower to be worn at the LA party we would have after the wedding! We also did not do a bouquet toss. My sister will be receiving a special bouquet made of the same mango flowers the flower girls bouquet was as her wedding gift (beside that felt Etsy purse I bought her).


What I learned:


There are great resources all over the web and of course in print (go to the library or borrow from your wedded friends).
One of the Green Wave tag lines we have is "Be Aware and Share". Sharing is important ... share your ideas with others -they might even have better ones than you do! A lot of times the stress will make you think of complex solutions when there might be a much simpler one. Simply talking it out with someone else might, if nothing else, just give you spring board for something you can search online for.


Communication is huge! I could definitely re-do some of the communication. Just ask as many questions as you possibly can. Ask your planner and your friends for lists of questions to ask. If you don't ask, you will be surprised! I was surprised with the menus my wedding location printed on "my behalf" -whoops! There were also other "mishaps" that occurred because I did not think to tell the hotel staff to keep everything and therefore, some items were thrown away, like my cardboard cake stand :( At least it will break down.


On positive note, communication did work well with my two girlfriends Ann Murray (who threw my fabulous bachelorette party), and Laura Rankin (who threw my bridal shower). I made specific requests that the parties must be vegan and as eco-friendly as possible. Those girls delivered, and it goes to show when you express yourself clearly, people come through. The people that love us, want to see us happy. (Even family members that are not so green gave me eco-friendly presents this past Christmas because they knew it would make me happy. Gotta love family). I will write a couple posts next year about those parities, as they were deserving of press :) as well as our after LA wedding celebration party.


That day was an incredible experience that makes me want to renew my vows yearly with my husband. We had so much fun. I'm so happy we didn't elope as I cannot imagine that day without my family. I am also glad we kept it small because I was able to spend time with my family and it made a smaller footprint considering it was a destination wedding. For all you brides and grooms, I wish you the best! Go forth, get married, and prosper!


You can follow me on Twitter @GreenGeisha


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Wine, Sex & Chocolate (Video)

Monday, 14 February 2011 10:35 by GreenGirls

Wine, sex and chocolate are common words on Valentine's Day, but did you know that there are actually health benefits in these pleasurable things?  An interview with Dr. Saralyn Mark discusses the pros and cons of some of our favorite indulgences.

 

 

As we all know, no matter what, moderation is key, but we have to admit that though they may not be Superfoods, the benefits are pretty amazing.

 


photo via jing a ling

 

Benefits of Wine:

  • Helps repair cell damage
  • Lowers blood pressure
  • Decreases plaque in coronary arteries

 

Benefits of Chocolate:

  • Theobromine - caffeine-like stimulant
  • Has natural endorphins
  • Has antidepressant effect

 

Benefits of Sex:

  • Do we really need to point this out?

 

On this day of love, we hope you wreak the health benefits of at least one of the three. Happy Valentine's Day!

 

Resource: ABC News


 


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