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(Video) How To Properly Cleanse Face

Tuesday, 24 January 2012 13:01 by Katherine

How long do you cleanse your face for? It's probably not long enough. Here are some tips to make sure you are cleansing properly as well as my current skincare routine.


 


 


Learn more about Katherine McKenney at Naturalbeautee.com


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The Many Reasons to Love Lavender (Video)

Tuesday, 6 September 2011 07:58 by Katherine

Lavender (Lavendula angustifolia) essential oil is often referred to as the panacea of essential oils because it has the most wide ranging health benefits.




Learn more about Katherine McKenney at Naturalbeautee.com


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DIY Shimmering Body Spray (Video)

Monday, 7 March 2011 13:17 by Katherine

All you need to make your own shimmering body spray at home is some light weight carrier oils and mineral make up in golden, peachy or deep pink hues! 30 ml carrier oil to 1 tsp of mineral makeup plus you can add a few drops of your favorite essential oils and grapefruit seed extract.



 

Learn more about Katherine McKenney at Naturalbeautee.com


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DIY Oatmeal Facial Scrub (Video)

Tuesday, 18 January 2011 16:23 by Katherine


 

Learn more about Katherine McKenney at Naturalbeautee.com


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Natural Beauty Definitions - Define for Yourself

Tuesday, 30 November 2010 08:55 by Katherine

The natural beauty world can be a minefield to navigate what with all of the confusing words being thrown around like “eco” “natural” and “green”.  But what do they all mean exactly?  For starters, there are no legal definitions for these words (although “anti-aging” and “organic” do have some requirements).  Here’s a stab at what I think the following words mean, (at least to me) and in my own words:



photo via
dawn ashley


Anti-aging- For me, this term is even more offensive than seeing parabens, sulphates, or formaldehyde on a beauty product label.  Not from a physical health point of view, because obviously you don’t want any of the above in your beauty products.  My offensive is more from a mental health point of view.  The word “anti” is a strong word meaning “against” and I don’t think any woman should be against aging, despite all of the magazines, tv, media, etc illustrating otherwise.  Instead I think we should be “pro-maturing gracefully.” Ok, rant over.  Technically speaking a product needs to have SPF in it in order to slap anti-aging on its label.  This is because blocking UV rays actually does slow down the skin’s aging processes.  So there you go, if your fancy and expensive night cream says “anti-aging” on it, that’s why.  Not because it’s doing magical things overnight but because if you did wear it during the day it would have some sun protection in it (ironic, no?)


Eco – probably short for environmental, I believe it has to do with the impact of the product on the environment, for example will it pollute water in the runoff or was it made from recycled material?  However I’ve also seen it used in context with health and beauty products so it’s probably also supposed to mean that it’s good for you, but be your own judge of that and read the ingredient list.


Fragrance – I used to think that fragrance and perfume were synonymous.  You see/hear it in commercials “the new fragrance by XXX brand.”  However, fragrance can also be listed as an ingredient and when it is you really need to avoid the product because it could contain any one or more of thousands of different chemicals.  You’ll never know which ones because companies are protected by trade-secret laws from disclosing them.  It’s best to go with products which are “fragrance-free” but again don’t take the company’s word for it, check for yourself.  (See “free” below)


Free – I’m sure that any sane, rational person would think that “free” means that a product doesn’t contain even a smidgeon of what the product purports to be free of.  Sadly as consumers we’ve learned the hard way from the Brazilian Blowout controversy that you can’t take it from a company’s website or media that a product is “free” of anything (in this case formaldehyde was found at dangerous levels when samples were sent off and tested in labs.  Brazilian Blowout took the position that because it had reformulated but not recalled the already in existence toxic brews, it had done nothing wrong.  However the damage was already done to the company’s reputation.  Shame on you Brazilian Blowout!).  Lesson learned – when getting a treatment done in a salon, ask to see the ingredient list on the bottle they are using on you.


Green – similar to “eco” but probably even broader.  You rarely find this on a product label, it’s more about how a company markets or brands itself.  For example The Green Girls are a group of women who care about women and the environment!


Herbal – I suppose at a very basic level, if something is labelled “herbal” it should have some herbs in it.  We assume that herbs are good for us.  However, just because something contains herbs doesn’t mean it won’t contain a whole host of other yucky stuff.  Exhibit A: Herbatint.


Hypoallergenic –not just used in beauty, this term is supposed to mean that the product claims to produce fewer allergic reactions, but compared to what?  Really people, this one annoys me almost as much as anti-aging but in a different way.  This one lures people in with its perceived scientific sounding name.  There is no medical definition despite its name.


 Natural – Wow, where do I even start on this one?  It’s probably best not to even go here by trying to put an explanation around how this word could be used.  Like “herbal” I suppose it means that there should be at least one ingredient in it that can also be found in nature.  But let’s not put too much stock in this word that if this is on a label it means the product is good for you.  Lemons are found in nature but just because you squeeze them and put them into a cream doesn’t mean that at a lot of other unnatural stuff won’t be added. 


[side note: my blog is actually called Natural Beautee because I feel strongly that we should all be trying to lead more natural lifestyles and that in beauty we should be celebrating our naturally beautiful selves and using products that won’t harm us in either the short or long term.]


Organic- In order for a product to be called organic it must contain at least 1 ingredient which is certified organic by a recognised certification body (e.g. USDA, Ecocert, UK Soil Association.)  Therefore you should be wary if you just see “organic” without the logo of a certification body.  Is organic better necessarily?  A lot of people say yes because by growing ingredients that aren’t sprayed with pesticides, there is less chance of contaminating the ingredient with chemicals.  I like to use organic products myself, just be aware that different products will have a different percentage of organic ingredients and it’s pretty rare to find a product that is 100% organic.  Some companies like Neal’s Yard Remedies are quite helpful by labelling their products with what percentage of the ingredients are organically sourced.    


So after all of my musing and guessing what all of the above words mean, the main lesson here is do not take for granted what is on the label of your product bottle or a company’s website.  Read the ingredient label instead, ask questions, and demand answers from any company whose claims are not stacking up to their ingredient lists.


Learn more about Katherine McKenney at Naturalbeautee.com
 


 


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