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TheGreenGirls - All posts by charmaine
Sustainably Powered By Girls!

Video: DIY Makeover for Valentine's Day

Saturday, 6 February 2010 14:35 by Charmaine

Go green this Valentine's Day and give yourself a homemade facial and hair treatment.

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What You'll Need:

  • 4 tbsp olive oil
  • 2 tsp salt
  • 2 tbsp organic yogurt
  • 1-2 tbsp honey 

Hot Oil Hair Treatment

This treatment will give your hair lots of shine and hydration, and help reduce any split ends. To begin, wet your hair and microwave 2 tbsp of olive oil for 20 seconds. Massage the oil into your hair from scalp to the ends and then tie it back. While this treatment is working let's start the facial.

Hydrating Facial (Scrub & Mask)

The facial consist of a scrub and a mask that will re-hydrate your skin a give it a beautiful glow.

For the scrub, mix 2 tbsp of olive oil and 2 tsp of salt together. Apply this to your face in gentle circular motions concentrating on your cheeks, forehead and chin. After about 1 minute, rinse off the scrub with warm water - this will open our pores and help the mask to fully penetrate.

For the mask, mix 2tbsp of yogurt and 1-2 tbsp of honey, apply to your face and leave on 15 minutes.

The honey acts as a humectant that draws moisture from the air and locks it into your skin. Honey also helps to soothe, repair, and heal skin. The yogurt will even out and brighten your complexion.

After wards, hop in the shower and rinse your hair and face. If you have any olive oil and salt left over, you can scrub any part of your body that feels dry such as your elbows or knees.

Once your done in the shower - you'll have an instant healthy glow and shine for Valentine's Day.


To learn more about Charmaine, visit Glamology.com

 

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Video: 10 Tips on How to Choose Natural Cosmetics

Friday, 22 January 2010 10:48 by Charmaine

It may surprise you that the average adult is exposed to over 168 synthetic chemicals each day from cosmetic products. Many of these chemicals are known to be toxic and can cause serious health problems like cancer, infertility, birth defects, and skin conditions like acne, eczema, and rosacea.

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Choosing natural cosmetics are a great choice for both the environment and your skin.

1. Don’t Read Labels

Unlike the food industry, there are no laws for words like “natural” or “organic” on cosmetic labeling. Many products advertise as “all natural”, "organic" or “pure” in their name but still contain synthetic petrochemicals, toxins, and harsh preservatives. Don’t trust labels, they're just marketing gimmicks.

2. Read Ingredients

What ingredients are in a product is the most important thing to look at. The most common toxic ingredients you want to avoid are: Butyl Acetate, Butylated Hydroxytoluene (BHT), Coal Tar, Cocamide DEA/Lauramide DEA, Diazolidinyl Urea, Ethyl Acetate, Formaldehyde, Fragrance, Parabens (methyl, ethyl, propyl and butyl), Petrolatum (petroleum jelly), Phthalates, Propylene Glycol, Sodium Laureth/Sodium Laurel Sulfate, Talc, Toluene, Triethanolamine (TEA).

3. Choose Fragrance-Free Products

Fragrance is found in many products like shampoos, deodorants, lotions, and shaving creams. By-law companies don't have to disclose what ingredients are in “fragrance”. But most often fragrance contains hundreds of hazardous ingredients which may be toxic to the brain and can cause immune system damage. Look for products that do not contain the word “fragrance”, instead choose products that use natural essential oils. Be aware that some products may say “un-scented” but still contain fragrance to cover up the other chemical scents.

4. Avoid Big Brand Names

There are thousands of companies that make cosmetic products, but generally it’s the larger “big brand names” who are most often guilty of mis-labeling products and using synthetic ingredients. Though this is not necessarily true of every product so always try to read the list of ingredients; however avoiding big brand name products is usually a good start.

5. Buy Only Cruelty-Free Products

Make sure that the products you buy clearly advertise that they have not been tested on animals. Look for the PETA “cruelty free” or leepingbunny.org logos on the packaging.

6. Look for Eco-Friendly Packaging

Choose products that come in recycled or recyclable packaging, such as paper boxes or glass bottles. If the product is in a plastic container check that the fine print so see if it’s BPA free.

7. Choose Mineral Makeup

Mineral makeup can usually be a safer alternative to traditional cosmetics. Look for mineral makeup without talc, nano-particles, petrochemicals, FD&C and lake dyes, carmine, mineral oil, and irritants like bismuth oxychloride.

8. Use Water-Based Nail Polish

Conventional nail polish and removers contain toxic chemicals like toluene and formaldehyde which are linked to cancer, reproductive harm, and other negative health effects. Try water-based nail polish and remover which are odor free and have a very low hazardous rating.

9. Use Fewer Products

A simpler routine will reduce the number of chemicals you are exposed to.

10. Use the Internet

The best website for researching cosmetics is The Environmental Working Group's Skin Deep (http://cosmeticdatabase.com) - you can search any ingredient or product and get a detailed profile of its health concerns. You can also view lists of alternative cosmetic products as well.

To learn more about Charmaine, visit Glamology.com

 

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Video: 10 Winter Skin Care Tips for Healthy Skin

Wednesday, 6 January 2010 13:27 by Charmaine

In Summer our skin looks great but in Winter it feels dry, uncomfortably, and itchy. Here's 10 tips to help you have healthy skin all Winter long.

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1. Drink lots of water
Don't let you skin go thirsty, hydrate it by drinking lots of water. Try carrying a metal bottle (BPA free) with you at all times. Drinking herbal teas are also great, especially when it's really cold outside.

2. Use a humidifier
Put moisture back into the air with a humidifier which will help your skin remain supple instead of cracked and dry. Look for a cold mist humidifier and fill it with distilled water, as this will help reduce bacteria from forming.

3. Exfoliate face and body
Don't forget to exfoliate your face and body at least once a week.Scrubs help to remove old dry skin cells and allow the body to breath and better absorb moisture.

4. Use an oil based moisturizer
This will help nourish your skin and protect it from moisture loss. I like using an oil serum at night, in particular Argan oil since it it light, very moisturizing and great for all skin types including oily and acne prone skin.

5. Wear sunscreen
Remember to wear sunscreen all year round as it will protect your skin from aging. UVA rays are strong from summer to winter, but UV rays are actually more intense in the winter due to the glare from the snow. Protect your skin from the elements by applying an SPF-30 every morning.

6. Wear gloves
Don't expose your hands to the cold. Wear a good quality pair of gloves that doesn't irritate the skin to keep your hands dry and warm.

7. Eat flaxseed oil
Flaxseed oil can is great to moisturize your body from the inside. It's rich in fatty acids and can do a lot for your overall health. I like adding it to my morning smoothies - yum!

8. Take an oil bath
Add a little jojoba oil or sweet almond to your bath water to nourish you skin. You can also add some dry milk powder with a few drops of essential oils as an alternative.

9. Lower the blow dryer setting
Hot air dries out your scalp and can irritate your skin. Lower the setting on your blow dryer and hot iron or try the tousled wavy style for the winter.

10. Don’t lick your lips
Saliva is acidic and will dry out and chap your lips. Remember to keep an organic lip balm in your pocket or purse and apply it regularly. Use only lip products that don't contain petrolatum (petroleum jelly) or other petroleum based ingredients as these nasty chemicals will actually dry your lips even more! Learn how to make organic lip balm
at home with only a few ingredients.

Have a happy, safe, and hydrated Winter season!

To learn more about Charmaine, visit Glamology.com

 

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How to Make Organic Lip Balm

Friday, 18 December 2009 10:25 by Charmaine

Many conventional beauty products contain dozens of toxic chemicals. Lip Balms often have petroleum-based ingredients such as Petrolatum, also known as petroleum jelly. It has no nutrient value for the skin and can interfere with the body's own natural moisturizing mechanism, leading to dryness and chapping. It often creates the very conditions it claims to alleviate. Manufacturers use petrolatum because it is unbelievably cheap.

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This DIY organic lip balm is free of any toxic ingredients or preservatives, is very inexpensive to make, and keeps your lips well moisturized.

Ingredients

 

  • 2 oz Beeswax
  • 1 oz Organic Coconut Oil (or Olive Oil)
  • 5-10 drop Essential Oil (ex: Peppermint)


Directions

Grate beeswax into a large Pyrex cup and add coconut oil. Fill a large pot with a small amount of water and heat at medium/low. Place Pyrex cup into water and stir to melt fully. Carefully remove cup from water and let cool a minute. Poor into a small glass container and add essential oil and stir. Let cool for an hour or so.


To learn more about Charmaine, visit Glamology.com

 

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Video: Ask the Glamologist #1

Sunday, 6 December 2009 11:29 by Charmaine

This is a new series of videos where I answer your beauty related questions submitted on my website, Twitter, and YouTube. If you have a question you would like answered, leave a comment below!

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Question: What is the right amount of exfoliation per week?

Answer: At least once a week, if you have a thicker skin you can exfoliate twice per week.

Question: What type of mask would you recommend for a normal skin type?

Answer: I would recommend a gel hydration mask, or a cream mask if you want more hydration.

Question: Is it bad to wash your face with bar soap?

Answer: Bar soap strips your skin of its natural oils, an may cause breakouts and premature aging. Try to use an organic cleanser - which is balanced to cleanse your skin with out damaging it.

Question: What is your skin care routine?

Answer: Cleanse and moisturize your skin day/night, scrub and apply a mask at least once per week at night.

Question: Will tanning cure acne?

Answer: No, sun exposure and tanning is only a temporary fix as it hides the redness. In the long term, it will dry out your skin which will lead to premature aging and skin cancer.

Question: Will shaving/waxing cause hair to be darker/thicker?

Answer: No, however, hair will become darker and thicker with age.

Question: Is a higher SPF rating better?

Answer: Not necessarily, the most important factor is which regards to how much it protects you against UVB and UVA rays. A higher SPF may only give you an extra 20 minutes in the sun. Remember to re-apply sunscreen every hour.

Question: Is acne caused by poor hygiene?

Answer: No, acne is caused by genetics, environmental stress, and hormones. However, maintaining a skin care routine can help reduce the severity of acne.

To learn more about Charmaine, visit Glamology.com

 

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