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TheGreenGirls - February 2009
Sustainably Powered By Girls!

George Lopez to “KEEP IT HOLLYWOOD” for World Kidney Day!

Saturday, 28 February 2009 10:29 by GreenGirls

26 million American adults have Chronic Kidney Disease (CKD), and millions more are at risk. Most people are not aware they have CKD or are at risk. On Thursday, March 12, 2009, Join us with George and Ann Lopez, celebrities and media to take part in the fight against Kidney Disease.

Watch Video Coverage Here!


WHO:

George and Ann Lopez, national spokespeople for the National Kidney Foundation, will be joined by celebrity guests to participate in the media event “KEEP it Hollywood” for World Kidney Day.



Apple Levy interviews George & Ann Lopez at
The 22nd Annual Great Chefs of LA

 

WHAT:

The National Kidney Foundation of Southern California’s “KEEP it Hollywood” event is a pre-Kidney Early Evaluation Program (KEEP) that includes a mini-screening (blood pressure cuff, finger prick & a few health questions asked by some of the best doctors in the country) allowing numerous celebrities and influential community members to take part in the fight against Kidney Disease through early detection, evaluation, and intervention for World Kidney Day.

With a disease affecting 26 million Americans to date, World Kidney Day is an outstanding event aiming to honor patients who are actively combating this epidemic disease, as well as the countless caretakers who are committed to education, research, improving quality of life, and ultimately, to finding a cure. The event will raise awareness for a disease that is common, harmful and treatable. For additional information visit www.kidneysocal.org.



WHEN:

Thursday, March 12, 2009
8:00 a.m. Media Check-in
9:00 a.m. Celebrity Arrivals Begin
2:00 p.m. Event Ends

WHERE:

Guy’s North (Above Jerry’s Deli & Pinz Bowling Center)
12711 Ventura Blvd.
Studio City, CA 91604


WORLD KIDNEY DAY:

Launched in 2006 and held on the second Thursday of March, the 2009 World Kidney Day will be celebrated in 70 countries on 6 continents with activities which reinforce the message that chronic kidney disease is common, harmful and treatable. Most people with kidney disease are not diagnosed until late in the course of illness when there are few opportunities for prevention. We need to alert the public and health policy makers to this real threat to populations here in Southern California, the U.S. and around the world and to the fact that early detection can make a difference.  


KIDNEY DISEASE FACTS: 

  • 26 MILLION PEOPLE IN THE U.S. HAVE CHRONIC KIDNEY DISEASE AND MOST DON’T KNOW IT. MILLIONS MORE ARE AT RISK.
  • EARLY DETECTION CAN HELP PREVENT THE PROGRESSION OF KIDNEY DISEASE TO KIDNEY FAILURE.
  • HEART DISEASE IS THE MAJOR CAUSE OF DEATH FOR ALL PEOPLE WITH CHRONIC KIDNEY DISEASE (CKD).
  • GLOMERULAR FILTRATION RATE (GFR) IS THE BEST ESTIMATE OF KIDNEY FUNCTION.
  • HYPERTENISON CAUSES CKD AND CKD CAUSES HYPERTENSION.
  • PERSISTENT PROTENURIA MEANS CKD.
  • HIGH RISK GROUPS INCLUDE THOSE WITH DIABETES HYPERTENSION OR A FAMILY HISTORY OF DIABETES, HYPERTENSION OR KIDNEY DISEASE.
  • AFRICAN AMERICANS, HISPANICS, PACIFIC ISLANDERS, NATIVE AMERICANS AND SENIORS ARE AT INCREASED RISK FOR CKD
  • THREE SIMPLE TESTS CAN DETECT CKD: BLOOD PRESSURE, URINE ALBUMIN AND SERUM CREATINE. KEEP PROVIDES THESE URINE TESTS, BLOOD TESTS AND A BLOOD PRESSURE CHECK.
  • WHEN SOMEONE LOSES 85% OR MORE OF HIS OR HER KIDNEY FUNCTION,  DIALYSIS TREATMENTS OR A KIDNEY TRANSPLANT IS REQUIRED TO SUSTAIN LIFE

TGG now gives you the opportunity to   Learn more HERE.

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Buy low, sell high…. How about buy brown, sell green!

Saturday, 28 February 2009 08:52 by May

“Buy low, sell high” is the most common technique real estate investors’ use; a technique may have worked beautifully in the past years during the boom but now is almost obsolete, and would not be a wise method to use when competing with the sprouting of short sales and bank owned properties.  


Photo by: ~jjjohn~

Good deals usually mean properties that can be purchased at the lowest possible price, hold for a while or fix it up quickly to sell high.  This method works well in a seller’s market because of lower inventory and absorption rates when demand is high, but what about today’s buyer’s market when you buy low, you sell lower? 

One of the methods I’m experimenting in my real estate profession is the idea of buying brown and selling green.  As the market shifts, our strategies and ideals must shift with the market.  Corporate companies that are surviving today cut costs, reduce unnecessary spending, and create sustainable strategies to make profit.  Now taking the same ideas and applying into my real estate business, personally I have been reducing my consumption of paper usage and previewing properties on Google Earth and the MLS to save mileage on my Prius. I also try applying the same formula of reducing carbon footprint to real estate investing properties.   In calculating cap rate, the formula applies:

Gross Income – vacancy – expense = Net Income       Net Income/Purchase Price = Cap Rate 

Usually vacancy is 3-5% and operating expense can be up to 35% in most investment properties.   

Income is directly correlated with the market, however vacancy rates and expense is not.  Greener properties are proven to have less vacancy rates and less operational and maintenance expense in buildings.  Suppose a greener building have 1% vacancy because most tenants desire to live in that apartment and expense is only 10% max because of greener landscaping and less utilities usage, what’s saved (2-4% vacancy rates and 10-20% expense) becomes savings…in essence profit that would add back into the equation.  I think today’s real estate investing is about how to creatively reduce cost and increase equity.  By that I mean not buying low and selling high, but buying brown and selling green. 

So what do I mean by brown and green properties?  

I define them as:

  • Brown Properties: Waste energy, eyesore for the neighbors, liability for the community, and does not cash flow.

  • Green Properties:   Save and create energy, beautifies the neighborhood, asset to the city, and cash flows.   
     

How to spot a Brown Property:

  • Properties that has not been used for its highest and best use (ex. small house on a multi- zoned lot, infill lots). 

  • Properties that need major repairs and remodeling. 

  • Properties that have been condemned and/or are financially distressed.

  • Properties that are inefficient have poor indoor air quality, toxic, and/or contaminated... like most properties.

Sounds like more than 70% of the properties on market are brown properties!   To convert brown properties to green properties one can do the following:

Find ways to reduce consumption of energy and water in the property.  Examples such as increase insulation, change windows, HVAC and Furnace, install energy efficient appliances,  etc.  Find out local and government incentives and rebates on such improvements, especially if you’re thinking about installing solar.  Goal is to reduce operational and maintenance expense in the equation.

Use green remodeling techniques such as painting with no-VOC paints and using recyclable made flooring and fixtures so you can market your property as a sustainable and healthier place to live/work.  Goal is decrease vacancy rates in the equation by adding benefits for tenants who lives/works there.

Oh, and don’t forget to gain benefit from Obama’s new $780 Billion Stimulus Bill.  The bill provides $8,000 tax credit that would be available to first time home buyers for this year and does not require repayment.  Also home buyers can claim up to 30% with purchase of new furnace, windows, and insulation.  In commercial properties, the HR 1 provides significant funds for state energy programs, which could be used to support commercial property owners investment in energy efficiency upgrades while owners seeking to invest in alternative energy systems for onsite power generation would benefit from the Department of Energy Renewable Energy Loan Guarantees Program.  This particular benefit to small businesses would be certain provisions of the bill that provide tax relief in the area of bonus depreciation and capital expenditures, as well as the 5-year carry-back of net operating losses for small businesses.

In calculating cap rate, or profit, I use a more simple formula:

(Brown Property) + saves energy + saves water + upgrade – incentives/rebates = Green Property  = More $ GREENS $ 

Many investors are afraid to buy properties in the current real estate market because they use the old idea of “buy low and sell high”.  However I believe with the price depreciation at all time low and everything’s on sale, it’s a great time to “buy brown and sell green”!  
 

Be Green, Be Gorgeous! 
 

Your Green Realtor,   May Hsu  greenandgorgeous@gmail.com

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Mountains of the Moon

Friday, 27 February 2009 20:41 by The Q

Mountains of the Moon is one of the original eco-fashion companies.  Founded in 2000 by designer Melissa Baswell, it is a perfect example of how ethical style can be hip, fresh, and sustainable.  The clothing is made with organic cotton and hemp, manufactured in the U.S., and designed to wear for several years.  The quality of the pieces created by Mountains of the Moon is incomparable.  Every bit of effort  goes into making these clothes beautiful and green.

Baswell started at the University of Wisconsin as a theater major, and one of the classes she took for her degree made a huge impact on her decision to start Mountains of the Moon:  Costume Design.  "I fell in love with it and I knew that's what I wanted to do for a living," she told me.  "I've always sewed my own clothes and enjoyed making things, but when I took the class at U of W, it all just clicked."  With a startup budget of $200, Baswell started making the patterns and clothes herself, selling them in local boutiques and at festivals.  When she finally took her company online, she found a global audience for her fashions.

"Mountains of the Moon is the real deal," she said.  "Its not easy to make a living in this economy, and it does cost more to produce high-quality clothing in the U.S., but we are committed to the green movement.  It is a passion for everyone who works with us."  This uncompromising commitment to green fashion has earned Mountains of the Moon global recognition, including being named as one of ten awarded as Green Company of the Year by Green America.

Find out more about this trail blazing company, and the fabulous wearable art they create by visiting their website / online store:  Mountains of the Moon.  

 

Learn more about The Q at http://www.evolvedfashion.com/

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Penetration

Friday, 27 February 2009 19:41 by Wendy

Language is the metaphor we use to communicate our deepest feelings. A couple's sexuality is the most profound vehicle of communication of all. The words we use and our physical language of love define our love experience.

Penetration is the word often used to describe the culminating act of sexuality. It's a word I often use when describing the best use of good lubricant.

But it was just this week after using the word in conjunction with the act, that I wondered what I was saying.

The verb to penetrate has six different definitions in the dictionary and as in the power of any metaphor, the meaning one attaches to the term may deeply influence our relationship to the act.

A lesbian friend of mine once told me that it is not uncommon for many of her friends to maintain a no penetration relationship, and among my heterosexual friends, it is not a small minority who avoid penetration with their spouses. I never asked them but I wonder if for them, the meaning of penetration feels like this definition of a military force entering into enemy territory or the depth of projectile into a target. Certainly the idea of women as a target for a man is rampant and so the deep need of self protection is also deeply held.

To penetrate also means to have an effect throughout, spread through; permeate, move deeply, or imbue...Applied again as a metaphor for sexuality this penetration is an act that transforms, that has the potential of changing everything. This sexual act has the force of inspiration, the possibility of being completely saturated with love.

The act of penetration is a force of nature that is loaded with meaning and mystery. Not surprisingly, to penetrate also means to gain insight and to have a marked effect on the mind and emotions. Our language about our sexuality is as layered as the act itself, and knowing what you mean when you speak about love and sex can only be helpful.

Sexuality is a metaphor for many things in life. The language, attitudes and opening that we share in our sexual encounters has a long reach into the depth and closeness of our day to day relationships.

Consider your relationship to penetration- the word, the idea and the act. Penetration means all of these things all at once. But if I were to make a leap, in the name of making love sustainable, it would be that couples who build a strong and consensual relationship with the meaning and act of penetration are much more likely to have a strong and consensual relationship to each other...

Learn more about Wendy at http://www.goodcleanlove.com/

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Give your room a Recession-friendly décor update…fast & easy!

Thursday, 26 February 2009 23:47 by Deana

Ok, I know it’s no revelation, but this economy is really taking the wind out of my sails.  And when I’m down, I like to decorate… but as we’re all pinching pennies, re-vamping a space seems a little daunting & counter-productive, right?  Well, I think I’ve found a way around!  One of my favorite accessories for home or office is a seriously splashy accent blanket… it’s an instant dose of chic.  The perfect throw can soften a space while adding risk-free punches of color and pattern!  If you’re not ready to take the re-upholstery plunge, a statement-y throw is a brilliant solution!  You can try a few before you commit and it’s oh-so-much less expensive.

So, get yourself a gorgeous “eco” blanket, drape it where you like and scour your thrift shops for a couple pieces that tie into the colors of the throw (vintage glass is always a winner).  Instant update - chic & easy… & cheap!  Here are my top 3 blanket picks:

Rich colors, bold pattern and sustainable style… what more could you want?  The recycled cotton “Indian” throw*** will add punch to any drab sofa or sophistication to any bland bed!  Super-soft, this chic piece is made from pre-consumer clippings cast off during the cut & sew process (think… all the cotton on a bolt that ISN’T used in the making of mass-produced t-shirts).

  Looking for a little modern elegance?  The brushed organic cotton blanket is for you!  Its cool colors are refined, but the pop-arty pattern keeps it current.  Of oh-so-soft jacquard woven fleece, this piece will keep you warm or brighten your room.  Surround with a couple of sleek chrome accents and… hello, urban sophistication! 
And I’m a sucker for black & white… it’s a bold, statement-y combo that works just about anywhere.  Juxtapose the “Reed” organic cotton throw with your Oriental rug & red walls or rock it in your all-white room…its paint-splattered print gives it a serious modern edge! 
Ready?  Set… Throw!


***For 20% off the Recycled Indian Throw or ANY “home” item at Green with Glamour, use the coupon code LETSLIVE20 upon check out!

Learn more about Deana at 

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Categories:   Homes & Garden
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