Beginner’s Guide to Acro-Yoga (Happy International Yoga Day!)

Photo Credit: AcroVinyasa (Instagram)

Beginner’s Guide to Acro-Yoga (Happy International Yoga Day!)

Though a combination of Thai massage and yoga, acro-yoga shares strong ties with gymnastics and will require a fellow yogi partner to practice. A base and a flyer are the most basic positions and in the case of beginners, there is a third friend as well to act as a spotter. (Read More)

Related posts:

FREE Everyday Wisdom Kit
Toxins Found in Back-to-School Supplies—How to Protect Your Family
(Video) How To Make Faux Fur Mittens via @Stitchless_TV

Comments are closed